Kuma daminɛ: Ameriki saheliyanfan farikoloɲɛnajɛko sanulama waati minɛniSan laban ninnu na, farikoloɲɛnajɛ ni kɛnɛyako dɔnniya bɛ ka wuli Ameriki Saheliyanfan bɛɛ la, teliya la min ɲɔgɔn ma deli ka kɛ fɔlɔ. K’a ta Rio de Janeiro ka kɔgɔjida la farikoloɲɛnajɛ ladamu ɲɛnamaw la ka taa a bila Buenos Aires ka butiki farikoloɲɛnajɛ studio minnu bɛ ka yiriwa, o bɛɛ

Mɔgɔ o mɔgɔ bɛ diɲɛ farikoloɲɛnajɛ minɛnw baara la — i kɛra fɛn dilannikɛla ye, farikoloɲɛnajɛ tigi ye wo, walima i kɛra feerela ye wo — Latin Ameriki farikoloɲɛnajɛ jagokɛyɔrɔba ye ko ye min tɛ se ka fɔ. Fitness Brasil Expo (kɔrɔlen IHRSA Fitness Brasil) bɔko 26nan ye São Paulo ka Transamérica Expo Center ta ka bɔ A

Fitness brand kura bɛ u yɛrɛ tanga cogo min na jogoɲumanya jaanw na—Kalan minnu bɛ bɔ diɲɛ minɛnw dilannikɛla dɔ fɛI n’a fɔ Kevin, feereli ɲɛmɔgɔ XYSFITNESS , ne bɛ n ka donw kɛ ka kuma farikoloɲɛnajɛ tigiw fɛ, farikoloɲɛnajɛ studio baarakɛlaw fɛ, ani marka jɛɲɔgɔnw fɛ jamana 20+ kɔnɔ. Filɛri min bɛ kɛ ɲɔgɔn fɛ wa? Fitness brand kura caman—kɛrɛnkɛrɛnnenya la, ntolatanna minnu bɛ ka bɔ kɛnɛ kan fro

Pilates fiyɛra kɔsa in na—wa kun ɲuman b’a la. A bɛ farakurun gɛlɛnw kolo fanga sabati, ka farikolo sirilenw lajɔ, wa a b’a to dɔrɔn i b’a miiri ko i sigilen don ɲɔgɔn fɛ kosɛbɛ fɛn bɛɛ lajɛlen na. Nka n’i ye kalan damadɔw kɛ, i b’a dɔn ko a ka c’a la, yiracogo dolow ye Pilates Reformer ye: o masin nɔgɔlen, min bɛ se ka kɛ fɛn caman ye, min bɛ ta

Fɛnɲɛnɛmako min bɛ ka wuli tuma bɛɛ, farikoloɲɛnajɛ minɛn ɲumanw sɔrɔli sɔngɔ gɛlɛn na, o nafa ka bon kosɛbɛ jagokɛlaw bolo minnu b’a fɛ ka ɲɛtaa sɔrɔ. Sinuwa, n’o ye diɲɛ fɛn dilanni fangatigi ye, o kɛra farikoloɲɛnajɛ minɛnw sanni yɔrɔ fɔlɔ ye. Nka, ka navigatiɔn gɛlɛyaw inter