XYSFITNESS XYKB0014

Zamalonda & Ubwino

1. Kuyambitsa Glute kwa 3D

Kupitilira maphunziro a ndege imodzi. Makinawa amaphatikiza kukulitsa kwa m'chiuno ndikubedwa kukhala njira yosasinthika ya diagonal. Kuyenda kokwanira kumeneku kumayang'ana gluteus maximus, medius, ndi minimus panthawi imodzimodzi, kugwiritsira ntchito minofu yambiri ya minofu kuti ikule bwino.

2. Mayendedwe Osalala, Amadzimadzi

Yendani ndikuyenda kosasunthika komanso kolamuliridwa kuyambira koyambira mpaka kumapeto. Makina opangidwa mwaluso amakulitsa kukhudzidwa kwa minofu mwa kukhalabe olimba nthawi zonse ndikuchepetsa kupsinjika kosafunikira pamfundo.

3. Zosinthika Kwathunthu kwa Mwambo Woyenerera

Sinthani makinawo kuti agwirizane ndi kuchuluka kwa thupi lanu komanso zolinga zophunzitsira. Ndi makonda osinthika angapo, ogwiritsa ntchito amatha kuwonetsetsa kuti ali m'malo oyenera a biomechanical kuti azitha kuchita masewera olimbitsa thupi mwamakonda komanso ogwira mtima.

4. Wokhuthala Padding kwa Superior Chitonthozo

Padding yokhuthala, yolimba kwambiri imakupatsirani chitonthozo chapamwamba komanso chithandizo mukamalimbitsa thupi. Izi zimakuthandizani kuti muyang'ane pakukulitsa zotsatira zanu popanda kusokoneza kapena kukhumudwa.

5. Chosankha Chosavuta

Sinthani kulemera kwake mosavuta ndi stack yosankhidwa ndi ogwiritsa ntchito mosavuta. Izi zimathandizira kusintha kwachangu komanso koyenera pakati pa ma seti, kupangitsa kukhala kosavuta kuphatikizira zochulukira pang'onopang'ono muzochita zanu.

Zofunika Kwambiri

• Mtundu/Model: XYSFITNESS / XYKB0014

• Ntchito: Compound Glute Training (Hip Extension & Abduction)

• Kukula Kwazinthu (L x W x H): 1730 x 1320 x 1600 mm

• Mawonekedwe: 3D Compound Movement, Selectorized Weight Stack, Zosintha Zosinthika, Thick Padding

Yambitsani glutes anu mu miyeso itatu.

Lumikizanani nafe lero kuti mutengere mtengo ndikudziwitsani wophunzitsira wosinthika uyu wa glute kumalo anu.