{[T0] XYIA0014 Azụmaahịa Azụmaahịa Unch Pịa

Atụmatụ ngwaahịa & uru

1.

Mee ka mbara ala gị na itinye ego. A na - enye ndị ọrụ ohere ịrụ ọtụtụ ihe omume, gụnyere mpempe akwụkwọ na - agagharị, igwe ọkụ, na (ya na bench wepụrụ) squats. Ihe mgbochi Barbell Dank nwere 5 dị elu na-agbanwe agbanwe (site na 41 'ruo 47 '), na-anabata ndị ọrụ nke nha na ibu dị iche iche.

2. E wuru maka ike: 800 lbs ikike ibu

Injin na-enwe nnukwu usoro eji arụ ọrụ, bench a na Rack Combo na-enye nkwụsi ike pụrụ iche na ọmarịcha 800 lbs (ihe ruru. 363 n'arọ). Ọ na-enye ikpo okwu nchekwa na nchekwa maka ndị ọrụ iji jiri obi ike kpachie ókè ha na nnukwu ebulite.

3

Anyị kwenyere na nkasi obi na-atachi obi. Akpụkpọ bench a nwere ike ịkasi gị obi na anụ ahụ pụrụ iche nke nwere akụkụ pụrụ iche maka ike ikuku. Ezubere ya ịbụ enyi, mgbochi skil, na-eku ume, na ọsụsọ, na-eme ka ndị ọrụ dị jụụ, kpọọ nkụ n'oge ọrụ.

4

Dị ka ezigbo ọrụ ngalaba, bench na-enye ụlọ zuru oke, na-agbadata (na-ajụ (na-agbanwe agbanwe. Nke a na-enye ohere maka mmega ahụ zuru oke nke nwere ike iche iche nwere ike iche iche nke akwara dị iche iche, etiti, etiti, na ala na ubu na isi.

Nkọwapụta isi

• Aha Ahịa: Azụmaahịa Azụmaahịa Ọzụzụ Ọzụzụ na Rack

• Brand / Mode: XYSFITNESS / xya0014

• Ikike ibu: 800 lbs (ihe ruru 363 n'arọ)

• Ogologo akụkụ anọ: 145 x 82 x 120 cm

• Barbell Redment mmezi: 5 ọkwa (41 '' ruo 47 '')

• Ọgbazi Bench: larịị, na-agbada

• ATTE: 37 n'arọ

• Atụmatụ: Egosipụta Bench & Rack Mepụta, Nku ume na-efe efe

Họrọ XYIA0014 iji kwadebe mgbatị gị na arụ ọrụ nke ọma, nke dịgasị, na ohere-ichekwa ọzụzụ.