Njengomnini wejim, uyazi ukuba ukwakha amagxa anomtsalane, angqukuva yeyona njongo iphambili kuninzi lwamalungu akho. Uyazi kwakhona ukuba ukuphakanyiswa kwe-dumbbell lateral kudlalwa ngokungahambi kakuhle, okukhokelela kumzamo ochithekileyo kunye nokwenzakala okunokwenzeka.
Kuthekani ukuba unokubonelela ngomatshini ohlukanisa ngokugqibeleleyo i-deltoid ye-medial, unyanzelise ifom echanekileyo, kwaye uvumele ukugqithiswa okunzima, okuqhubekayo ngokukhuselekileyo?
I XYSFITNESS I-Plate elayishiweyo kwi-Lateral Machine seso sisombululo. Kwaye ngokukhangela kuthi ngqo- aBavelisi -uyifumana ngexabiso elenza ingqiqo kwishishini lakho.
Kutheni lo matshini uza kuba yenye yezona ziqwenga zidumileyo kumgangatho wakho wokwenza umthambo?
Ukukhetha izixhobo zakho Ababoneleli sisigqibo esikhulu soshishino. Ukuthenga kumthengisi okanye umthengisi kuthetha ukuba uhlawula eliphawulweyo ixabiso lezixhobo ezingaziwayo. Xa usebenzisana no XYSFITNESS , udlula abaphakathi kwaye usebenze ngokuthe ngqo nomzimveliso wethu ovela eTshayina..
Oku kuthetha ntoni kuwe:
| into oyiThengileyo | uThenga ku XYSFITNESS (uMvelisi) | uThenga kwabanye ababoneleli/ abathengisi. |
|---|---|---|
| Ixabiso | Ixabiso lehoseyile yomzi mveliso ngokuthe ngqo | Ixabiso elinyusiweyo elinophawu lomthengisi |
| Umthombo | Umzi-mveliso wethu ovela eTshayina | Iifektri ezingaziwayo, ezihlala zikumgangatho ophantsi |
| Ukuqinisekisa umgangatho | Iqinisekiswe ziinjineli zethu zangaphakathi | Ayingqinwanga okanye ayikho |
| Unxibelelwano | Ngqo, icacile, kwaye iyaphendula | Icotha, ingathanga ngqo, kwaye iyakhathaza |
Yeka ukuhlawula kakhulu izixhobo ezibalulekileyo. Nika amalungu akho iziphumo abazifunayo kwaye unike ishishini lakho inzuzo yemali eyifaneleyo.
Qhagamshelana XYSFITNESS namhlanje. NjengaBavelisi abakhokelayo koomatshini beepleyiti ezilayishiwe , sikulungele ukukunika isicatshulwa ngokuthe ngqo ukusuka kumzi-mveliso.