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Zojambulajambula & Ubwino

1.

Izi ndizoposa kungoyendetsa squat. Dongosolo lophatikizika ndi lotsika lotsika limapereka kulimbitsa thupi kwathunthu komanso kotsika osafunikira makina owonjezera.

• Kulemera kwaulere kwaulere: Kuchita bwino kwambiri ndi ma squats, ma benchi amakanimira, ndikusindikizira limodzi mkati mwa khola.

• Derage Des: gwiritsani ntchito bwino kwambiri ku chitukuko cham'mbuyo, ma preceps optaptups a mikono, ndi mzere wotsika wa mizere yokhalamo, bicep curls, ndi zina zambiri.

2. Makina omanga, rock-yolimba

• Kuchepetsa thupi kwambiri: ovota kwa 1,000 lb (453 kg), rack iyi imamangidwa kuti inyamule yolimba kwambiri popanda kunyalanyaza.

• Mapangidwe olemera: opangidwa kuchokera ku biege 75x75x2.5mm SPCC chitsulo

3. Wopangidwa kuti azichita ndi kusinthasintha

• Zowonjezera Zapamwamba Zolemba : Zikukonzekera kugwiritsa ntchito ndi chitsulo cholimba cha grame-right, mzere wocheperako, mzere wotsika mtengo, ndipo mipiringidzo iwiri yolemera.

• 12 milingo yosintha kutalika: ma hooks ndi chitetezo mitanda imakhala ndi maudindo osiyanasiyana, kulola kusintha kwachangu kuti zigwirizane ndi kutalika kapena kuchita masewera olimbitsa thupi.

• Zovuta zosalala: zimagwiritsa ntchito chingwe cholumikizira cha 5mmmmmam 5mm, ndikuwonetsetsa kuti chilichonse chomwe chirichonse chikonzeke chimakhala chosalala, chofanana, komanso chodalirika.

Mafotokozedwe Ofunika

• Brand / Model: {t0] / xyh9010

• Ntchito: Vomber Rack yokhala ndi dongosolo lalitali & lotsika la pulley

• Kukula kwa Zogulitsa (l x w x h): 1600 x 1640 x 2270 mm

• Kulemera kwa Net / Greass: 128 kg / 158 kg

• GUGE yayikulu: 75 x 75 x 2,5 mm

• Max Carter: 1,000 lb / 453 kg

• Corbell Kupanga : Standard 7 FT Olimpic Bar

• Kutalika Kwa Max: 6 '4 '/ 193 cm

• Kuphatikizidwa ndi zowonjezera: Kugwira Kwambiri-Kukoka, Khor ya Lang, Round Rour, zikhomo zosewerera

Chonde dziwani: Kulemera, zolemera, benchi, ndi maenje ena owonjezera payokha.

Pangani mphamvu yanu yonse ndi dongosolo limodzi.

Lumikizanani nafe Quote mawu lero ndikupanga mphamvu iyi pachimake cha malo anu olimbitsa thupi.