Ddigi ya Cardio Air ey'ettunzi

• Ebikozesebwa: Ekyuma

• Langi: Muddugavu

• Obuzito: Kkiro 59

• Obunene bw'ebintu:1300 * 580 * 1350mm

Ebinywa Ebitunuuliddwa

Okutendekebwa ne ddigi eno ey’okukola dduyiro kukwata ebibinja by’ebinywa ebiwerako omuli:

• Quadriceps n’ennyana, olw’okuvuga n’okufuga buli stroke

• Glutes, ezikolebwa naddala mu biseera by’emitendera egy’obuziyiza obw’amaanyi

• Core ne abdominals, nga bwe zikola okukuuma enyimirira entuufu

• Ebinywa by’omubiri ogwa waggulu naddala ng’okozesa ebifo eby’enjawulo eby’omukono

Tuli kitongole kya kikugu ebyuma ebikozesebwa mu kukola dduyiro okukulaakulanya, okufulumya n'okutunda.Tulina obumanyirivu obusoba mu myaka 20 mu kukola n'emyaka 9' mu kutunda ebweru w'eggwanga ebyuma bya fitness.

Ku byuma by'okufulumya eby'omulembe n'enkola enkakali ey'okufuga omutindo,tugabira bakasitoma ebintu ebirungi eby'omutindo.

'Okutondawo omuwendo eri bakasitoma bonna n'obuyiiya n'omutindo'kye kisuubizo kyaffe ekitakyuka.Tukuyita mu bwesimbu okukyalira ekkolero lyaffe era nga tulina maaso ku maaso nga twogera ku bizinensi yaffe.Tusobola n'okuwaayo okwekebejja vidiyo.

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