XYSFITNESS
| a ɛwɔ hɔ: | |
|---|---|
Nkyerɛkyerɛmu .
Wɔayɛ saa afiri foforo yi sɛnea ɛbɛyɛ a wo ntetee no bɛkɔ anim denam fapem apɔw-mu-teɛteɛ abien a wode bɛka abom ayɛ no ade biako a etu mpɔn so:
Kokoam a wɔtra ase: Wɔde wɔn ani si pectorals, deltoids, ne triceps so yiye ma ɛma ahoɔden a wɔde piapia ne koko nkyerɛase no yɛ kɛse.
Lat Pull Down: ɛtwe adwene si Latissimus Dorsi ne biceps so, a ɛho hia kɛse ma akyi a ɛyɛ den, a ɛtrɛw. Saa dwumadie mmienu yi ma kwan ma nipadua no atifi apɔw-mu-teɛteɛ a ɛnyɛ den na ɛyɛ pɛpɛɛpɛ.
Wɔayɛ ergonomic design, saa afiri yi yɛ mfiridwuma ma nea ɔde di dwuma no ahotɔ ne ahobammɔ. Adjustable seat ne backrest hwɛ hu sɛ nipadua no hyia yiye ma wɔn a wɔde di dwuma no nyinaa. Eyi hyɛ gyinabea a ɛteɛ ho nkuran bere a wɔreyɛ apɔw-mu-teɛteɛ no, na ɛma ntini no mu kyɛfa yɛ kɛse na ɛma asiane a ɛwɔ hɔ sɛ wobepira no so tew.
Nhyehyɛe a wɔde mprɛte ahyɛ mu ma no ma wutumi di w’apɔw-mu-teɛteɛ ahoɔden so koraa. Ɛma kwan ma wonya nkɔso a ɛboro so a enni ano denam mprɛte a wɔde mu duru a ɛyɛ gyinapɛn a wɔde ka ho so, na ɛma ɛyɛ nea ɛyɛ den na ɛyɛ adwuma pii ma wɔn a wɔrefi ase ne agumadifo a wɔakɔ anim a wɔrehwehwɛ sɛ wɔbɛkɔ so akasa atia wɔn anohyeto ahorow no nyinaa.
Wɔde sii hɔ adansi a ɛtra hɔ kyɛ , na saa afiri yi ma ɛyɛ adwuma bere tenten na ebetumi agyina ofie apɔw-mu-teɛteɛ ne aguadibea ahorow a wɔyɛ apɔw-mu-teɛteɛ nyinaa mu kateeyɛ ano. Sɛnea ɛbɛyɛ a wo facility no aesthetic bɛyɛ pɛ no, frame kɔla no yɛ nea wotumi sesa no koraa sɛnea adetɔfo no abisade te.
| no | ho nkyerɛkyerɛmu . |
|---|---|
| Aguade no din . | Teaseɛnam koko so press & lat twetwe kɔ fam . |
| Weight stack . | Mprɛte so adesoa . |
| Nsusuwii a ɛwɔ ne nyinaa mu . | 1830mm x 1680mm x 2010mm (L x W x H) . |
| Nneɛma a wɔde ahyɛ mu no kɛse . | 1900mm x 1480mm x 360mm . |
| Muduro | 168 kg . |
| Frame kɔla . | Customizable sɛnea customer abisade kyerɛ . |
| Nneɛma a wɔde kyekyere nneɛma ho . | plywood nnua a ɛwɔ asɛm no mu . |
Mfoni

Mfiri a wɔde foro antweri a wɔde di gua ne fie antweri so a wode toto ho: nea ɛsɛ sɛ wuhu .
Sɛnea wobɛtrɛw nnwinnade nkwa nna mu: antweri a ɛsen biara a wɔforo no ho akwankyerɛ nhoma .
Sɛnea wobɛpaw cardio nhyehyɛe a eye sen biara: mfaso a ɛkorɔn a ɛwɔ antweri so foro mfiri so .
Sɛnea wobɛpaw cardio mfiri a eye sen biara: rowing machine vs. treadmill vs. bike .
Sɛnea wobɛpaw rowing machine workouts a eye sen biara: akwan a wobɛfa so ama aba kɛse .
Sɛnea wobɛpaw nhyehyɛe a eye sen biara ama wo mfiri a wode tu mmirika no: 3 Workouts a etu mpɔn .