ꯁꯣꯔꯁ ꯑꯗꯨꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯆꯠꯂꯨ꯫ ꯐꯦꯛꯇꯔꯤ-ꯗꯥꯏꯔꯦꯛꯇ ꯃꯃꯂꯗꯥ, ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯥꯟꯗꯒꯤꯗꯃꯛꯇꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯀꯁ꯭ꯇꯃꯁ ꯑꯣꯏꯕꯥ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯃꯦꯁꯤꯟ ꯄꯥꯏꯂꯦꯠꯁ ꯔꯤꯐꯣꯔꯃꯔ ꯑꯃꯥ ꯈꯉꯗꯣꯀꯎ꯫
ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯑꯃꯒꯤ ꯀꯩꯊꯦꯂꯗꯥ ꯂꯩꯔꯕꯗꯤ ꯃꯦꯁꯤꯟ ꯄꯥꯏꯂꯦꯠ ꯔꯤꯐꯣꯔꯃꯔ , ꯅꯍꯥꯛꯅꯥ ꯈꯉꯂꯦ ꯃꯗꯨꯗꯤ ꯃꯁꯤ ꯑꯀꯅꯕꯥ ꯄꯥꯏꯂꯦꯠꯁ ꯄ꯭ꯔꯦꯛꯇꯤꯁ ꯑꯃꯍꯦꯛꯇꯒꯤ ꯁꯦꯟꯇꯔꯄꯤꯁꯅꯤ꯫ ꯃꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯀ꯭ꯂꯥꯏꯟꯇꯁꯤꯡꯒꯤ ꯔꯤꯖꯜꯇ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯕꯤꯖꯤꯅꯦꯁꯀꯤ ꯃꯤꯡꯆꯠꯇꯥ ꯁꯦꯜ ꯊꯥꯗꯕꯥ ꯑꯃꯅꯤ꯫ ꯑꯆꯨꯝꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯗꯨꯅꯥ ꯑꯁꯣꯏ-ꯑꯉꯥꯝ ꯌꯥꯑꯣꯗꯕꯥ ꯄꯔꯐꯣꯃꯦꯟꯁ, ꯂꯦꯡꯗꯕꯥ ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ, ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯄꯦꯁ ꯑꯗꯨ ꯃꯄꯨꯡ ꯐꯥꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛ ꯑꯃꯥ ꯄꯤꯒꯗꯕꯅꯤ꯫
ꯗꯥ XYSFITNESS , ꯑꯩꯈꯣꯌꯅꯥ ꯁꯞꯂꯥꯏꯌꯔ ꯈꯛꯇꯃꯛ ꯅꯠꯇꯦ; ꯑꯩꯈꯣꯌꯅꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡꯅꯤ꯫ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ-ꯒ꯭ꯔꯦꯗ ꯐꯤꯠꯅꯦꯁ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯀꯠꯊꯣꯛꯂꯕꯥ ꯍꯥꯏ-ꯄꯥꯔꯐꯣꯔꯃꯦꯟꯁ ꯃꯦꯁꯤꯟ ꯄꯥꯏꯂꯦꯠꯁ ꯔꯤꯐꯣꯔꯃꯔ ꯑꯁꯤ ꯏꯟꯖꯤꯅꯤꯌꯔꯤꯡ ꯇꯧꯕꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯂꯤ꯫ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯤꯠꯅꯦꯁ ꯁꯦꯟꯇꯔꯁꯤꯡꯅꯥ ꯗꯤꯃꯥꯟꯗ ꯇꯧꯔꯤꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯐꯦꯛꯇꯔꯤꯒꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯝꯅꯍꯟꯗꯨꯅꯥ ꯆꯥꯏꯅꯥꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯃꯒꯨꯟ ꯑꯃꯁꯨꯡ ꯃꯃꯜ ꯄꯤꯔꯤ꯫
ꯀꯔꯤꯒꯤꯗꯃꯛ ꯅꯍꯥꯛꯀꯤ ꯃꯦꯁꯤꯟ ꯄꯥꯏꯂꯦꯠꯁ ꯔꯤꯐꯣꯔꯃꯔ ꯗꯥꯏꯔꯦꯛꯇ XYSFITNESS ꯗꯒꯤ ꯂꯧꯔꯤꯕꯅꯣ ?
ꯀꯩꯊꯦꯂꯗꯥ ꯆꯠꯄꯥ ꯑꯁꯤ ꯁꯤꯡꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯕꯥ ꯌꯥꯏ, ꯁꯞꯂꯥꯏꯌꯔ ꯀꯌꯥꯅꯥ ꯃꯤꯗꯂꯃꯦꯟ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫ ꯒꯥ ꯄꯥꯔꯇꯅꯔꯁꯤꯞ ꯇꯧꯕꯥ XYSFITNESS ꯍꯥꯌꯕꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯣꯔꯁ ꯑꯗꯨꯒꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯊꯕꯛ ꯇꯧꯔꯤ ꯍꯥꯌꯕꯅꯤ, ꯑꯃꯁꯨꯡ ꯀꯥꯟꯅꯕꯥ ꯑꯁꯤ ꯃꯔꯨ ꯑꯣꯏ꯫
- ꯄ꯭ꯔꯤꯃꯤꯌꯝ ꯀ꯭ꯕꯥꯂꯤꯇꯤꯒꯤ ꯃꯥꯏꯄꯥꯀꯄꯥ ꯉꯃꯗꯕꯥ ꯃꯃꯜ ꯑꯃꯥ: ꯑꯩꯈꯣꯌꯒꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯃꯔꯃꯗꯤ ꯃꯃꯜ ꯑꯁꯤꯅꯤ꯫ ꯏꯟꯇꯔꯃꯦꯗꯤꯑꯦꯔꯤꯁꯤꯡ ꯂꯧꯊꯣꯛꯇꯨꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯁꯦꯚꯤꯡꯁꯤꯡ ꯑꯗꯨ ꯑꯗꯣꯃꯗꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯄꯥꯁ ꯇꯧꯏ꯫ ꯑꯗꯣꯝꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯕꯤꯖꯤꯅꯦꯁꯀꯤ ꯑꯇꯣꯞꯄꯥ ꯂꯃꯁꯤꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯁꯦꯜ ꯊꯥꯗꯕꯥ ꯌꯥꯍꯅꯒꯗꯕꯥ ꯃꯃꯜ ꯑꯃꯗꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯃꯦꯁꯤꯟ ꯄꯥꯏꯂꯦꯠꯁ ꯔꯤꯐꯣꯔꯃꯔ ꯑꯃꯥ ꯐꯪꯏ꯫
- ꯁꯨꯄꯔꯤꯌꯔ ꯀ꯭ꯔꯥꯐꯃꯦꯅꯁꯤꯞ ꯑꯃꯁꯨꯡ ꯏꯟꯖꯤꯅꯤꯌꯔꯤꯡ: ꯑꯩꯈꯣꯌꯅꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯤꯡ ꯄ꯭ꯔꯣꯁꯦꯁꯀꯤ ꯈꯣꯡꯊꯥꯡ ꯈꯨꯗꯤꯡꯃꯛ ꯌꯦꯡꯁꯤꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯔꯤꯐꯣꯔꯃꯔꯁꯤꯡ ꯑꯁꯤ ꯇ꯭ꯔꯥꯐꯤꯛ ꯌꯥꯝꯅꯥ ꯂꯩꯕꯥ ꯂꯂꯣꯟ-ꯏꯇꯤꯛꯀꯤ ꯑꯀꯣꯌꯕꯁꯤꯡꯒꯤꯗꯃꯛ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ, ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ ꯃꯆꯥꯀꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯥꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯍꯨꯏꯁꯄꯥꯔ-ꯀ꯭ꯕꯤꯠ ꯀꯦꯔꯤꯌꯔ, ꯔꯦꯁ꯭ꯄꯣꯟꯁꯤꯕꯜ ꯁ꯭ꯞꯔꯤꯡ ꯁꯤꯁ꯭ꯇꯦꯝ, ꯑꯃꯁꯨꯡ ꯁꯦꯐꯇꯤ ꯑꯃꯁꯨꯡ ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯐ꯭ꯂꯨꯏꯗ ꯌꯨꯖꯔ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯑꯃꯥ ꯁꯣꯏꯗꯅꯥ ꯐꯪꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯆꯦꯠꯄꯥ ꯐ꯭ꯔꯦꯝ ꯀꯟꯁꯠꯔꯛꯁꯅꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯈꯦꯠꯅꯕꯥ ꯑꯁꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯇꯧꯕꯤꯌꯨ꯫
ꯃꯄꯨꯡꯐꯥꯕꯥ ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯤꯒꯅꯦꯆꯔ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯑꯃꯥ ꯁꯦꯝꯕꯥ꯫
ꯑꯗꯣꯃꯒꯤ ꯕ꯭ꯔꯥꯟꯗ ꯑꯁꯤ ꯑꯈꯟꯅꯕꯥ ꯑꯃꯅꯤ, ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯒꯤ ꯈꯨꯠꯂꯥꯌꯁꯤꯡꯁꯨ ꯑꯣꯏꯒꯗꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ ꯁꯔꯚꯤꯁꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯒꯤꯗꯃꯛꯇꯥ ꯄꯨꯟꯅꯥ ꯆꯠꯃꯤꯟꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯑꯣꯏꯕꯥ ꯂꯨꯛ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯥ ꯁꯛꯇꯤ ꯄꯤꯔꯤ:
- ꯂꯣꯒꯣ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ: ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯂꯣꯒꯣ ꯑꯗꯨ ꯔꯤꯐꯣꯔꯃꯔꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯏꯟꯇꯤꯒ꯭ꯔꯦꯠ ꯇꯧꯕꯥ ꯌꯥꯏ, ꯃꯦꯁꯤꯟ ꯈꯨꯗꯤꯡꯃꯛ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯕ꯭ꯔꯥꯟꯗꯤꯡ ꯇꯨꯜ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯣꯟꯊꯣꯀꯄꯥ ꯌꯥꯏ꯫
- ꯃꯆꯨꯒꯤ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ: ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯑꯣꯄꯁꯅꯁꯤꯡꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯆꯪꯁꯤꯅꯕꯥ꯫ ꯑꯃꯥ ꯁꯦꯝꯅꯕꯥ ꯑꯄꯣꯂꯁ꯭ꯠꯔꯤ ꯃꯆꯨ ꯑꯃꯁꯨꯡ ꯐ꯭ꯔꯦꯝ ꯐꯤꯅꯤꯁꯀꯤ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯄꯦꯂꯦꯠ ꯑꯃꯗꯒꯤ ꯈꯅꯕꯤꯌꯨ꯫ ꯃꯦꯁꯤꯟ ꯄꯥꯏꯂꯦꯠ ꯔꯤꯐꯣꯔꯃꯔ ꯑꯗꯣꯃꯒꯤ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯒꯤ ꯗꯤꯖꯥꯏꯅꯒꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯃꯥꯟꯅꯕꯥ
- ꯄ꯭ꯔꯤꯟꯇꯤꯡ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ: ꯏꯟꯁꯠꯔꯛꯁꯟ ꯒꯥꯏꯗꯁꯤꯡꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯃꯣꯇꯤꯕꯦꯁꯅꯦꯜ ꯕ꯭ꯔꯥꯟꯗꯤꯡ ꯑꯦꯂꯤꯃꯦꯟꯇꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ, ꯀꯁ꯭ꯇꯝ-ꯄ꯭ꯔꯤꯟꯇ ꯇꯧꯔꯕꯥ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯇꯆ ꯑꯃꯥ ꯍꯥꯄꯆꯤꯜꯂꯨ꯫
- ꯄꯦꯀꯤꯡ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ: ꯅꯍꯥꯛꯀꯤ ꯏꯅꯚꯦꯁ꯭ꯇꯃꯦꯟꯇ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯃꯊꯧ ꯇꯥꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯄ꯭ꯔꯤꯃꯤꯌꯥꯝ ꯑꯅꯕꯣꯛꯁꯤꯡ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁꯀꯤꯗꯃꯛ ꯑꯗꯣꯃꯒꯤ ꯕ꯭ꯔꯥꯟꯗꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯀꯁ꯭ꯇꯃꯁ ꯑꯣꯏꯕꯥ ꯌꯥꯕꯥ ꯁꯦꯛꯌꯨꯔ, ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯄꯦꯀꯦꯖꯤꯡ ꯄꯤꯔꯤ꯫
XYSFITNESS : ꯅꯍꯥꯛꯀꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯄꯥꯔꯇꯅꯔ꯫
ꯈꯅꯕꯗꯥ XYSFITNESS ꯀꯌꯥꯗꯒꯤ ꯆꯥꯏꯅꯥꯗꯒꯤ ꯂꯥꯀꯄꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔ , ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯥꯌ ꯄꯥꯀꯄꯒꯤꯗꯃꯛ ꯀꯃꯤꯠꯃꯦꯟꯇ ꯄꯥꯔꯇꯅꯔ ꯑꯃꯥ ꯈꯅꯕꯅꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯃꯥꯂꯦꯃꯒꯤ ꯑꯣꯏꯅꯥ ꯊꯥꯗꯣꯀꯄꯒꯤ ꯄ꯭ꯔꯃꯥꯟ ꯂꯩꯔꯕꯥ ꯄꯨꯋꯥꯔꯤ ꯑꯃꯥ ꯂꯩꯔꯤ, ꯑꯗꯣꯝꯅꯥ ꯑꯣꯔꯗꯔ ꯇꯧꯔꯀꯄꯥ ꯃꯇꯃꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯑꯗꯣꯃꯒꯤ ꯔꯤꯐꯣꯔꯃꯔꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯁ꯭ꯇꯨꯗꯤꯑꯣ ꯐ꯭ꯂꯣꯔꯗꯥ ꯂꯩꯕꯥ ꯐꯥꯑꯣꯕꯥ ꯇ꯭ꯔꯥꯟꯁꯄꯔꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯏꯐꯤꯁꯤꯌꯦꯟꯇ ꯄ꯭ꯔꯣꯁꯦꯁ ꯑꯃꯥ ꯁꯣꯏꯗꯅꯥ ꯐꯪꯍꯜꯂꯤ꯫
ꯉꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯗꯥꯏꯔꯦꯛꯇ-ꯐꯦꯛꯇꯔꯤ ꯀꯣꯠ ꯑꯗꯨ ꯐꯪꯕꯤꯌꯨ꯫
ꯊꯤꯖꯤꯅꯕꯥ ꯂꯦꯄꯀꯅꯨ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯃꯪꯂꯥꯅꯒꯤ ꯁ꯭ꯇꯨꯗꯤꯑꯣ ꯑꯗꯨ ꯁꯦꯃꯒꯠꯄꯥ ꯍꯧꯔꯀꯎ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯇꯤꯃꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ XYSFITNESS ꯃꯇꯥꯡꯗꯥ ꯍꯦꯟꯅꯥ ꯈꯉꯅꯕꯒꯤꯗꯃꯛ ꯉꯁꯤ ꯃꯦꯁꯤꯟ ꯄꯥꯏꯂꯦꯠꯁ ꯔꯤꯐꯣꯔꯃꯔꯒꯤ . ꯊꯥꯖꯕꯥ ꯌꯥꯗꯕꯥ ꯃꯒꯨꯟ, ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯃꯃꯜ ꯑꯗꯨ ꯈꯉꯗꯣꯀꯎ꯫ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔ ꯑꯃꯈꯛꯇꯅꯥ ꯄꯤꯕꯥ ꯉꯝꯕꯥ