XYSFITNESS XYND0148 ꯋꯥꯂꯗꯥ ꯃꯥꯎꯟꯇ ꯇꯧꯕꯥ ꯍꯣꯔꯥꯏꯖꯣꯟꯇꯦꯜ ꯕꯥꯔꯕꯦꯜ ꯒꯟ ꯔꯦꯛ (꯶ ꯅꯠꯔꯒꯥ ꯱꯰ ꯕꯥꯔ ꯀꯦꯄꯥꯁꯤꯇꯤ)

ꯄ꯭ꯔꯗꯛꯇꯀꯤ ꯃꯑꯣꯡ ꯃꯇꯧ ꯑꯃꯁꯨꯡ ꯀꯥꯟꯅꯕꯥ꯫

1. ꯅꯍꯥꯛꯀꯤ ꯐ꯭ꯂꯣꯔ ꯁ꯭ꯄꯦꯁ ꯑꯗꯨ ꯃꯦꯛꯁꯤꯃꯥꯏꯖ ꯇꯧꯕꯥ꯫

ꯅꯍꯥꯛꯀꯤ ꯕꯥꯔꯕꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯂꯩꯃꯥꯌꯗꯒꯤ ꯂꯥꯞꯅꯥ ꯂꯩꯌꯨ ꯑꯃꯁꯨꯡ ꯋꯥꯂꯗꯥ ꯊꯝꯃꯨ꯫ ꯗꯤꯖꯥꯏꯟ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯑꯦꯔꯤꯌꯥ ꯑꯗꯨ ꯃꯦꯛꯁꯤꯃꯥꯏꯖ ꯇꯧꯏ, ꯇ꯭ꯔꯤꯞ ꯇꯧꯕꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯍꯟꯊꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯖꯤꯝ ꯑꯗꯨꯗꯥ-ꯌꯨꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯁꯦꯇꯤꯡ ꯑꯃꯗꯥ ꯑꯣꯏꯔꯕꯁꯨ- ꯍꯦꯟꯅꯥ ꯁꯦꯡꯅꯥ, ꯍꯦꯟꯅꯥ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯑꯣꯏꯕꯥ ꯃꯤꯠꯌꯦꯡ ꯑꯃꯥ ꯄꯤꯔꯤ꯫

2. ꯅꯍꯥꯛꯀꯤ ꯕꯥꯔꯕꯦꯜ ꯏꯅꯚꯦꯁ꯭ꯇꯃꯦꯟꯇ ꯑꯗꯨ ꯉꯥꯀꯊꯣꯀꯄꯥ꯫

ꯖꯦ-ꯀꯞ ꯁ꯭ꯇꯥꯏꯜ ꯍꯣꯜꯗꯔ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯦꯟꯇꯤ-ꯁ꯭ꯛꯔꯦꯆ ꯍꯥꯔꯗ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ (ꯄꯤ.ꯚꯤ.ꯁꯤ.) ꯏꯅꯁꯔꯇꯁꯤꯡꯅꯥ ꯂꯥꯏꯟ ꯇꯧꯏ꯫ ꯃꯁꯤꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯤꯆꯔ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯃꯜ ꯌꯥꯝꯂꯕꯥ ꯕꯥꯔꯕꯦꯂꯁꯤꯡꯒꯤ ꯅꯔꯂꯤꯡ ꯑꯃꯁꯨꯡ ꯐꯤꯅꯤꯁ ꯑꯗꯨ ꯔꯦꯛ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯔꯦꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯑꯃꯥꯡ-ꯑꯇꯥ ꯊꯣꯀꯍꯅꯕꯗꯒꯤ ꯉꯥꯀꯊꯣꯀꯏ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯀꯤ ꯄꯨꯟꯁꯤ ꯑꯗꯨ ꯁꯥꯡꯗꯣꯀꯍꯜꯂꯤ꯫

꯳.ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯁ꯭ꯇꯣꯔꯦꯖ ꯀꯦꯄꯥꯁꯤꯇꯤ꯫

ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯀꯅꯐꯤꯒꯔꯦꯁꯅꯁꯤꯡꯗꯥ ꯐꯪꯏ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ 6-ꯕꯥꯔ ꯅꯠꯠꯔꯒꯥ 10-ꯕꯥꯔ ꯔꯦꯛ ꯑꯃꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯅꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫ ꯃꯁꯤꯒꯤ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯕꯥꯔꯕꯦꯜ ꯀꯂꯦꯛꯁꯟ ꯑꯃꯁꯨꯡ ꯋꯥꯜ ꯁ꯭ꯄꯦꯁꯀꯥ ꯃꯥꯟꯅꯕꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯁꯥꯏꯖ ꯑꯗꯨ ꯈꯅꯕꯗꯥ ꯌꯥꯍꯜꯂꯤ꯫

꯴.ꯌꯨꯅꯤꯚꯔꯁꯦꯜ ꯀꯝꯄꯦꯇꯤꯕꯤꯂꯤꯇꯤ ꯂꯩꯕꯥ꯫

ꯍꯣꯜꯗꯔꯁꯤꯡ ꯑꯁꯤ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯕꯥꯔꯕꯦꯜ ꯑꯃꯁꯨꯡ ꯏꯟꯆꯤ ꯲ꯒꯤ ꯑꯣꯂꯦꯝꯄꯤꯛꯁ ꯕꯥꯔꯕꯦꯜ ꯑꯅꯤꯃꯛ ꯌꯥꯑꯣꯍꯟꯅꯕꯥ ꯁ꯭ꯃꯥꯔꯠ ꯑꯣꯏꯅꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯅꯤ, ꯃꯁꯤꯅꯥ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ, ꯑꯣꯜ-ꯏꯟ-ꯋꯥꯟ ꯁ꯭ꯇꯣꯔꯦꯖ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ ꯄꯤꯔꯤ꯫

꯵.ꯇꯦꯛꯇ ꯀꯥꯌꯗꯕꯥ & ꯏꯅꯁ꯭ꯇꯣꯜ ꯇꯧꯕꯗꯥ ꯂꯥꯌꯕꯥ꯫

ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯄꯥ ꯉꯝꯅꯕꯥ ꯑꯀꯅꯕꯥ, ꯕ꯭ꯂꯦꯛ ꯄꯥꯎꯗꯔ ꯀꯣꯠ ꯇꯧꯔꯕꯥ ꯁ꯭ꯇꯤꯂꯗꯒꯤ ꯁꯦꯃꯈꯤꯕꯅꯤ꯫ ꯁꯦꯠ ꯑꯁꯤꯗꯥ ꯂꯦꯐꯠ ꯑꯃꯁꯨꯡ ꯔꯥꯏꯠ ꯕ꯭ꯔꯦꯀꯦꯠ ꯑꯅꯤꯃꯛ ꯌꯥꯑꯣꯔꯤ, ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯦꯛꯌꯨꯔ ꯑꯃꯁꯨꯡ ꯁ꯭ꯠꯔꯦꯠꯐꯣꯔꯗ ꯏꯅꯁ꯭ꯇꯣꯂꯦꯁꯟ ꯑꯃꯒꯤꯗꯃꯛ ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯋꯥꯜ ꯐꯤꯛꯁꯁꯤꯡ ꯌꯥꯑꯣꯔꯤ꯫

ꯃꯔꯨꯑꯣꯏꯕꯥ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ

• ꯄꯣꯠꯊꯣꯛꯀꯤ ꯃꯃꯤꯡ: ꯋꯥꯂꯗꯥ ꯃꯥꯎꯟꯇ ꯇꯧꯕꯥ ꯕꯥꯔꯕꯦꯜ ꯒꯟ ꯔꯦꯛ ꯍꯣꯜꯗꯔ꯫

• ꯕ꯭ꯔꯥꯟꯗ/ꯃꯣꯗꯦꯜ: XYSFITNESS / XYND0148

• ꯀꯦꯄꯥꯁꯤꯇꯤ: 6-ꯕꯥꯔ ꯅꯠꯠꯔꯒꯥ 10-ꯕꯥꯔ ꯚꯔꯁꯅꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯜꯂꯨ꯫

• ꯃꯆꯥꯛ: ꯕ꯭ꯂꯦꯛ ꯄꯥꯎꯗꯔ-ꯀꯣꯇꯦꯗ ꯁ꯭ꯇꯤꯜ꯫

• ꯉꯥꯀꯊꯣꯀꯄꯥ: ꯍꯣꯜꯗꯔꯁꯤꯡꯗꯥ ꯑꯀꯅꯕꯥ ꯄꯤ.ꯚꯤ.ꯁꯤ

• ꯃꯥꯎꯟꯇꯤꯡ: ꯋꯥꯜ ꯃꯥꯎꯟꯇꯤꯡ (ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯐꯤꯛꯁꯁꯤꯡ ꯌꯥꯑꯣꯔꯤ)

• ꯀꯝꯄꯦꯇꯤꯕꯤꯂꯤꯇꯤ: ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯑꯃꯁꯨꯡ ꯑꯣꯂꯦꯝꯄꯤꯛ ꯕꯥꯔꯕꯦꯜ ꯑꯅꯤꯃꯛꯇꯥ ꯆꯨꯅꯕꯥ꯫

• ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯒꯤ ꯈꯨꯗꯝ (8-ꯕꯥꯔ ꯚꯔꯖꯅꯒꯤ ꯑꯣꯏꯅꯥ):

• ꯄꯣꯠꯊꯣꯛꯀꯤ ꯆꯥꯡ: ꯱꯹꯱ x ꯱꯲.꯵ x ꯵.꯵ ꯁꯦ.ꯃꯤ

• ꯄꯦꯀꯦꯖꯒꯤ ꯆꯥꯡ: ꯹꯲ x ꯶꯰ x ꯷ ꯁꯦ.ꯃꯤ

• ꯒ꯭ꯔꯣꯁ ꯑꯣꯖꯟ: ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯹꯫

ꯆꯥꯅꯕꯤꯗꯨꯅꯥ ꯈꯉꯕꯤꯌꯨ ꯃꯗꯨꯗꯤ ꯕꯥꯔꯕꯦꯂꯁꯤꯡ ꯌꯥꯑꯣꯗꯦ꯫