XYSFITNESS ꯎꯗ ꯒ꯭ꯔꯦꯟ ꯁꯤꯔꯤꯖ: ꯁꯣꯛ & ꯁꯥꯎꯟꯗ ꯑꯦꯕꯁꯣꯔꯕꯤꯡ ꯖꯤꯝ ꯔꯕ꯭ꯕꯔ ꯐ꯭ꯂꯣꯔꯤꯡ (꯱꯵-꯵꯰ꯃꯤꯃꯤ)

ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛꯁ ꯑꯃꯁꯨꯡ ꯄꯔꯐꯣꯃꯦꯟꯁꯀꯤ ꯔꯤꯚꯣꯂꯨꯁꯅꯔꯤ ꯐ꯭ꯌꯨꯖꯟ ꯑꯃꯥ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛ ꯁ꯭ꯇꯥꯏꯜ ꯑꯃꯁꯨꯡ ꯐꯉ꯭ꯀꯁꯅꯒꯤ ꯃꯔꯛꯇꯥ ꯈꯅꯒꯗꯒꯦ? XYSFITNESS ꯎꯗ ꯒ꯭ꯔꯦꯟ ꯔꯕ꯭ꯕꯔ ꯐ꯭ꯂꯣꯔꯤꯡ ꯑꯁꯤ ꯑꯅꯤꯃꯛꯀꯤ ꯃꯊꯧ ꯇꯥꯕꯥ ꯃꯣꯗꯔꯟ ꯐꯤꯠꯅꯦꯁ ꯁ꯭ꯄꯦꯁꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯕꯅꯤ꯫ ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯖꯤꯝ, ꯁ꯭ꯇꯨꯗꯤꯑꯣ ꯅꯠꯠꯔꯒꯥ ꯍꯣꯝ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯑꯦꯔꯤꯌꯥꯗꯥ ꯎ ꯐꯤꯅꯤꯁꯀꯤ ꯋꯥꯔꯝ ꯑꯃꯁꯨꯡ ꯏꯂꯤꯖꯦꯟꯁ ꯄꯨꯔꯀꯏ, ꯑꯗꯨꯒꯥ ꯑꯀꯅꯕꯥ ꯇ꯭ꯔꯦꯅꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯍꯥꯔꯗꯀꯣꯔ ꯗ꯭ꯌꯨꯔꯦꯕꯤꯂꯤꯇꯤ ꯑꯗꯨꯁꯨ ꯄꯤꯔꯤ꯫ ꯍꯦꯚꯤ-ꯗ꯭ꯌꯨꯇꯤ ꯋꯦꯠꯂꯤꯐꯇꯤꯡ ꯖꯣꯅꯁꯤꯡꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯗꯥꯏꯅꯥꯃꯤꯛ ꯐꯉ꯭ꯀꯁ꯭ꯅꯦꯜ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯦꯔꯤꯌꯥꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ, ꯐ꯭ꯂꯣꯔꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯁꯛ ꯊꯣꯀꯄꯥ ꯉꯥꯀꯊꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯃꯑꯣꯡ ꯃꯇꯧ ꯄꯤꯔꯤ꯫

ꯁꯨꯄꯔꯤꯌꯔ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯑꯃꯒꯤꯗꯃꯛ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯈꯤ꯫

• ꯊ꯭ꯔꯤ-ꯂꯦꯌꯥꯔ ꯗꯤꯞ ꯁꯣꯛ ꯑꯦꯕꯁꯣꯔꯄꯁꯟ: 1.1.

• ꯃꯊꯛꯀꯤ ꯂꯦꯌꯔ: ꯑꯦꯟꯇꯤ-ꯁ꯭ꯂꯤꯞ, ꯁ꯭ꯛꯔꯌꯥꯆ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯃꯁꯨꯡ ꯁꯦꯡꯗꯣꯀꯄꯗꯥ ꯂꯥꯌꯕꯥ ꯔꯤꯑꯦꯂꯤꯁ꯭ꯇꯤꯛ ꯑꯣꯏꯕꯥ ꯎꯒꯤ ꯆꯦꯡ ꯐꯤꯅꯤꯁ ꯂꯩꯕꯥ ꯋꯦꯌꯔ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯀꯝꯄꯣꯖꯤꯠ ꯂꯦꯌꯔ ꯑꯃꯅꯤ꯫

• ꯃꯤꯗꯜ ꯂꯦꯌꯔ: ꯑꯦꯁ.ꯕꯤ.ꯑꯥꯔ. ꯑꯃꯁꯨꯡ ꯏ.ꯄꯤ.ꯗꯤ.ꯑꯦꯝ.

• ꯃꯈꯥꯒꯤ ꯂꯦꯌꯔ : ꯑꯅꯧꯕꯥ ꯁꯣꯛ-ꯄꯅꯕꯥ ꯌꯥꯕꯥ ꯀꯨꯁꯟ ꯗꯤꯖꯥꯏꯟ ꯑꯃꯅꯥ ꯃꯈꯥ ꯇꯥꯅꯥ ꯅꯣꯡꯂꯩ-ꯅꯨꯡꯁꯤꯠ ꯑꯃꯁꯨꯡ ꯚꯥꯏꯕ꯭ꯔꯦꯁꯅꯒꯤ ꯃꯥꯌꯣꯛꯇꯥ ꯏꯅꯁꯨꯂꯦꯠ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯃꯅꯥꯛ ꯅꯀꯄꯥ ꯃꯐꯃꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯍꯦꯟꯅꯥ ꯅꯤꯡꯊꯤꯖꯅꯥ ꯑꯀꯣꯌꯕꯥ ꯑꯃꯥ ꯁꯦꯝꯃꯤ꯫

• ꯏꯂꯤꯒꯦꯟꯇ & ꯔꯤꯑꯦꯂꯤꯁ꯭ꯇꯤꯛ ꯎꯗ ꯒ꯭ꯔꯦꯟ ꯐꯤꯅꯤꯁ : ꯕ꯭ꯔꯥꯎꯟ ꯎꯗ ꯃꯆꯨ, ꯌꯦꯂꯣ ꯎꯗ ꯒ꯭ꯔꯦꯟ, ꯂꯥꯏꯠ ꯎꯗ ꯒ꯭ꯔꯦꯟ, ꯑꯃꯁꯨꯡ ꯔꯦꯗꯋꯨꯗ ꯄꯦꯇꯔꯟ ꯌꯥꯑꯣꯅꯥ ꯁ꯭ꯇꯥꯏꯂꯤꯁ ꯑꯣꯄꯁꯅꯁꯤꯡꯒꯤ ꯔꯦꯟꯖ ꯑꯃꯗꯒꯤ ꯈꯅꯕꯤꯌꯨ, ꯃꯁꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯏꯠ ꯒ꯭ꯔꯦ ꯑꯃꯁꯨꯡ ꯕ꯭ꯂꯦꯛꯒꯨꯝꯕꯥ ꯁꯣꯂꯤꯗ ꯃꯆꯨꯁꯤꯡ ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯕ꯭ꯔꯥꯟꯗꯒꯤ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯀꯀꯥ ꯃꯄꯨꯡ ꯐꯥꯅꯥ ꯃꯥꯟꯅꯕꯥ ꯌꯥꯏ꯫

• ꯏꯀꯣ-ꯐ꯭ꯔꯦꯟꯗꯂꯤ & ꯁꯦꯐ ꯐꯣꯔ ꯄꯤꯁ ꯑꯣꯐ ꯃꯥꯏꯟꯗ: ꯑꯀꯣꯌꯕꯒꯤ ꯐꯤꯕꯝ ꯁꯣꯀꯍꯟꯗꯕꯥ ꯑꯦꯁ.ꯕꯤ.ꯑꯥꯔ.ꯒꯤ ꯔꯕ꯭ꯕꯔ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯤꯃꯤꯌꯥꯝ ꯏ.ꯄꯤ.ꯗꯤ.ꯑꯦꯝ. ꯃꯁꯤ ꯐꯣꯔꯃꯥꯂꯗꯤꯍꯥꯏꯗ ꯁꯦꯐꯇꯤ ꯁ꯭ꯇꯦꯟꯗꯔꯗꯁꯤꯡ ꯉꯥꯛꯅꯕꯥ ꯇꯦꯁ꯭ꯠ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯅꯍꯥꯛ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯀ꯭ꯂꯥꯏꯟꯇꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯍꯀꯆꯥꯡ ꯐꯕꯥ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯁ꯭ꯄꯦꯁ ꯑꯃꯥ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯜꯂꯤ꯫

• ꯏꯆꯝ ꯆꯝꯕꯥ 'ꯁ꯭ꯅꯦꯞ ꯑꯣꯟ' ꯏꯟꯇꯔꯂꯣꯀꯤꯡ ꯏꯅꯁ꯭ꯇꯣꯂꯦꯁꯟ : ꯄ꯭ꯔꯤꯁꯤꯁꯟ-ꯀꯠ ꯕꯀꯜ ꯁꯤꯁ꯭ꯇꯦꯝ ꯑꯁꯤꯅꯥ ꯊꯨꯅꯥ, ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯑꯃꯁꯨꯡ ꯒ꯭ꯂꯨ-ꯐ꯭ꯔꯤ ꯏꯅꯁ꯭ꯇꯣꯂꯦꯁꯟ ꯇꯧꯕꯥ ꯌꯥꯍꯜꯂꯤ꯫ ꯇꯥꯏꯂꯁꯤꯡ ꯑꯁꯤ ꯁꯣꯏꯗꯅꯥ ꯄꯨꯟꯅꯥ ꯁ꯭ꯅꯦꯞ ꯇꯧꯏ, ꯃꯁꯤꯅꯥ ꯁꯤꯐꯠ ꯇꯧꯕꯥ ꯊꯤꯡꯏ ꯑꯃꯁꯨꯡ ꯏꯅꯁ꯭ꯇꯣꯂꯦꯁꯅꯒꯤ ꯃꯇꯝ ꯑꯃꯁꯨꯡ ꯃꯃꯜ ꯌꯥꯝꯅꯥ ꯍꯟꯊꯍꯜꯂꯤ꯫

• ꯁꯨꯄꯔꯤꯌꯔ ꯗ꯭ꯌꯨꯔꯦꯕꯤꯂꯤꯇꯤ & ꯏꯖꯤ ꯃꯦꯟꯇꯦꯅꯦꯟꯁ: ꯍꯥꯏ-ꯇ꯭ꯔꯥꯐꯤꯛ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯅꯕꯒꯤꯗꯃꯛ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯔꯕꯥ, ꯐ꯭ꯂꯣꯔꯤꯡ ꯑꯁꯤ ꯄ꯭ꯔꯦꯁꯔ, ꯁꯣꯀꯄꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯀꯄꯥ ꯌꯥꯝꯅꯥ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯑꯣꯏ꯫ ꯅꯟ-ꯄꯣꯔꯣꯁ, ꯍꯥꯏ-ꯗꯦꯟꯁꯤꯇꯤ ꯁꯔꯐꯦꯁ ​​ꯑꯁꯤꯅꯥ ꯃꯩꯈꯨ ꯆꯦꯟꯗꯕꯥ ꯑꯃꯁꯨꯡ ꯁꯦꯟꯅꯕꯗꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯗꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯥꯌꯕꯥ ꯑꯣꯏ꯫

ꯄ꯭ꯔꯗꯛꯇ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ

ꯐꯤꯆꯔ	ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ꯫
ꯄꯣꯠꯊꯣꯛ ꯃꯈꯜ꯫	ꯎꯗ ꯒ꯭ꯔꯦꯟ ꯔꯕ꯭ꯕꯔ ꯐ꯭ꯂꯣꯔ ꯃꯦꯠꯁꯤꯡ꯫
ꯃꯃꯤꯡ	XYSFITNESS
ꯃꯆꯥꯛ	ꯑꯦꯁ.ꯕꯤ.ꯑꯥꯔ.(ꯁ꯭ꯇꯥꯏꯔꯦꯟ-ꯕꯨꯇꯥꯗꯥꯏꯟ ꯔꯕ꯭ꯕꯔ) + ꯏ.ꯄꯤ.ꯗꯤ.ꯑꯦꯝ
ꯐꯪꯂꯤꯕꯥ ꯁꯥꯏꯖꯁꯤꯡ꯫	꯱꯰꯰꯰ꯃꯤꯃꯤ x ꯱꯰꯰꯰ꯃꯤꯃꯤ, ꯵꯰꯰ꯃꯤꯃꯤ x ꯵꯰꯰ꯃꯤꯃꯤ, ꯅꯠꯔꯒꯥ ꯀꯁ꯭ꯇꯃꯁ ꯑꯣꯏꯕꯥ꯫
ꯐꯪꯂꯤꯕꯥ ꯊꯤꯀꯅꯦꯁ꯫	꯱꯵ꯃꯤ.ꯃꯤ.ꯗꯒꯤ ꯵꯰ꯃꯤ.ꯃꯤ
ꯃꯆꯨꯒꯤ ꯑꯣꯄꯁꯅꯁꯤꯡ꯫	ꯕ꯭ꯔꯥꯎꯟ ꯎ, ꯔꯦꯗꯎꯗ ꯄꯦꯇꯔꯟ, ꯌꯦꯂꯣ ꯎꯗ ꯒ꯭ꯔꯦꯟ, ꯂꯥꯏꯠ ꯎꯗ ꯒ꯭ꯔꯦꯟ, ꯂꯥꯏꯠ ꯒ꯭ꯔꯦ, ꯕ꯭ꯂꯦꯛ, ꯑꯁꯤꯅꯆꯤꯡꯕꯥ (ꯃꯆꯨ ꯑꯃꯍꯦꯛꯇꯕꯨ ꯀꯁ꯭ꯇꯃꯁ ꯑꯣꯏꯅꯥ ꯁꯦꯝꯕꯥ ꯌꯥꯏ)
ꯃꯔꯨꯑꯣꯏꯕꯥ ꯀꯥꯟꯅꯕꯁꯤꯡ꯫	ꯑꯦꯟꯇꯤ-ꯄ꯭ꯔꯦꯁꯔ, ꯑꯦꯟꯇꯤ-ꯁ꯭ꯂꯤꯞ, ꯋꯦꯌꯔ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ, ꯁꯥꯎꯟꯗ-ꯑꯦꯕꯁꯣꯔꯕꯦꯟꯇ, ꯁꯣꯛ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ, ꯔꯤꯁꯥꯏꯀꯜ ꯇꯧꯕꯥ ꯌꯥꯕꯥ꯫
ꯁꯔꯇꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ ꯄꯤꯕꯥ꯫	ꯁꯤ.ꯏ., ꯑꯥꯏ.ꯑꯦꯁ.ꯑꯣ.꯹꯰꯰꯱, ꯑꯦꯁ.ꯖꯤ.ꯑꯦꯁ
ꯏꯅꯁ꯭ꯇꯣꯂꯦꯁꯟ ꯇꯧꯕꯥ꯫	ꯏꯟꯇꯔꯂꯣꯀꯤꯡ / ꯁ꯭ꯅꯦꯞ-ꯑꯣꯟ ꯕꯀꯜ ꯁꯤꯁ꯭ꯇꯦꯝ꯫

ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯍꯥꯏ-ꯑꯦꯟꯗ ꯚꯦꯟꯌꯨꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯥꯏꯗꯤꯌꯦꯜ ꯐ꯭ꯂꯣꯔꯤꯡ꯫

ꯑꯩꯈꯣꯌꯒꯤ ꯎꯗ ꯒ꯭ꯔꯦꯟ ꯔꯕ꯭ꯕꯔ ꯐ꯭ꯂꯣꯔꯤꯡ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤꯕꯥ ꯑꯁꯤꯒꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯁꯣꯂꯨꯁꯅꯅꯤ:

• ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯐꯤꯠꯅꯦꯁꯀꯤ ꯃꯐꯃꯁꯤꯡ꯫

• ꯕ꯭ꯌꯨꯇꯤꯛ ꯁ꯭ꯇꯨꯗꯤꯑꯣꯁꯤꯡ (ꯈꯨꯗꯝ ꯑꯣꯏꯅꯥ, ꯄꯤꯂꯥꯇꯦꯁ, ꯌꯣꯒꯥ, ꯑꯩꯆ.ꯑꯥꯏ.ꯑꯥꯏ.ꯇꯤ.)

• ꯚꯤꯂꯥ / ꯍꯣꯝ ꯖꯤꯃꯁꯤꯡ꯫

• ꯑꯣꯐꯤꯁ ꯂꯦꯖꯔ ꯑꯃꯁꯨꯡ ꯑꯦꯛꯇꯤꯕꯤꯇꯤ ꯔꯨꯃꯁꯤꯡ꯫

• ꯔꯤꯍꯦꯕꯤꯂꯤꯇꯦꯁꯟ ꯁꯦꯟꯇꯔꯁꯤꯡ ꯂꯩꯕꯥ꯫

ꯅꯍꯥꯛꯀꯤ ꯐ꯭ꯂꯣꯔꯤꯡꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡꯒꯤꯗꯃꯛ XYSFITNESS ꯒꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯣꯏꯌꯨ꯫ ꯗꯥꯏꯔꯦꯛꯇ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯄꯨꯅꯕꯥ ꯑꯣ.ꯏ.ꯑꯦꯝ./ꯑꯣ.ꯗꯤ.ꯑꯦꯝ. ꯑꯗꯣꯝꯅꯥ ꯀꯁ꯭ꯇꯝ ꯗꯥꯏꯃꯦꯟꯁꯅꯁꯤꯡ, ꯑꯀꯛꯅꯕꯥ ꯊꯤꯀꯅꯦꯁꯀꯤ ꯊꯥꯀꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯆꯨꯒꯤ ꯄꯦꯂꯦꯠ ꯑꯃꯥ ꯃꯊꯧ ꯇꯥꯔꯕꯁꯨ, ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯄ꯭ꯔꯣꯖꯦꯛꯇꯀꯤ ꯑꯈꯟꯅꯕꯥ ꯗꯤꯃꯥꯟꯗꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯍꯅꯕꯥ ꯉꯃꯒꯅꯤ꯫

ꯑꯗꯣꯃꯒꯤ ꯀꯁ꯭ꯇꯝ ꯐ꯭ꯂꯣꯔꯤꯡ ꯁꯣꯂꯨꯁꯅꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯈꯟꯅꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯐꯦꯛꯇꯔꯤ-ꯗꯥꯏꯔꯦꯛꯇ ꯀꯣꯠ ꯑꯃꯥ ꯐꯪꯅꯕꯥ ꯉꯁꯤ ꯑꯩꯈꯣꯌꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ!