ꯍꯣꯂꯁꯦꯜ ꯁꯦꯜꯐ-ꯖꯦꯅꯦꯔꯦꯇꯤꯡ ꯏꯂꯤꯞꯇꯤꯀꯦꯜ | ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯀ꯭ꯔꯣꯁ ꯇ꯭ꯔꯦꯅꯤꯡ ꯐꯦꯛꯇꯔꯤ꯫

ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯏꯂꯤꯞꯇꯤꯀꯦꯂꯁꯤꯡ ꯑꯗꯨ ꯐꯦꯛꯇꯔꯤ ꯑꯃꯗꯒꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯔꯁ ꯇꯧꯔꯤꯕꯅꯣ?

XYSFITNESS ꯑꯁꯤ ꯁ꯭ꯄꯦꯁꯤꯑꯦꯂꯤꯁ꯭ꯠ ꯑꯃꯅꯤ꯫ ꯆꯥꯏꯅꯥꯒꯤ ꯖꯤꯃꯒꯤ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯁꯥꯕꯥ . ꯑꯩꯈꯣꯌꯒꯤ ꯃꯣꯗꯔꯟ ꯐꯦꯛꯇꯔꯤ ꯑꯁꯤꯅꯥ ꯍꯣꯂꯁꯦꯂꯔꯁꯤꯡ, ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯇꯔꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯐꯤꯠꯅꯦꯁ ꯁꯦꯟꯇꯔꯁꯤꯡ ꯌꯥꯑꯣꯅꯥ ꯃꯥꯂꯦꯃꯒꯤ ꯕꯤ.꯲.ꯕꯤ.ꯒꯤ ꯀ꯭ꯂꯥꯏꯟꯇꯜ ꯑꯃꯒꯤꯗꯃꯛ ꯍꯥꯏ-ꯄꯥꯔꯐꯣꯔꯃꯦꯟꯁ ꯀꯥꯔꯗꯤꯑꯣ ꯃꯦꯁꯤꯅꯁꯤꯡ ꯄꯨꯊꯣꯀꯏ꯫ ꯑꯩꯈꯣꯌꯒꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯄꯥꯔꯇꯅꯔꯁꯤꯞ ꯇꯧꯗꯨꯅꯥ, ꯑꯗꯣꯝꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯕ꯭ꯔꯥꯟꯗ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯍꯟꯅꯕꯥ ꯑꯈꯟꯅꯕꯥ ꯐꯦꯛꯇꯔꯤꯒꯤ ꯃꯃꯜ ꯂꯦꯞꯄꯥ, ꯑꯀꯅꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯀꯟꯠꯔꯣꯜ, ꯑꯃꯁꯨꯡ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯅꯒꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯐꯪꯒꯅꯤ꯫

ꯕꯤꯖꯤꯅꯦꯁ ꯚꯦꯜꯌꯨ ꯊꯧꯒꯠꯂꯤꯕꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯐꯤꯆꯔꯁꯤꯡ꯫

• ꯀꯣꯔ ꯐꯤꯆꯔ: ꯀꯣꯔꯗꯂꯦꯁ, ꯁꯦꯜꯐ-ꯖꯦꯅꯦꯔꯦꯇꯤꯡ ꯄꯥꯋꯔ: ꯃꯦꯁꯤꯟ ꯑꯁꯤꯒꯤ ꯁ꯭ꯇꯦꯟꯗꯑꯥꯎꯠ ꯐꯤꯆꯔ ꯑꯁꯤ ꯃꯁꯤꯒꯤ ꯏꯟꯇꯔꯅꯦꯜ ꯖꯦꯅꯦꯔꯦꯇꯔꯅꯤ꯫ ꯃꯁꯤꯗꯥ ꯃꯄꯥꯅꯒꯤ ꯄꯥꯋꯔ ꯀꯣꯔꯗ ꯑꯃꯠꯇꯥ ꯃꯊꯧ ꯇꯥꯗꯦ, ꯃꯁꯤꯒꯤ ꯑꯔꯊꯗꯤ:

• ꯏꯅꯔꯖꯤꯒꯤ ꯃꯃꯜ ꯍꯟꯊꯕꯥ : ꯅꯍꯥꯛꯀꯤ ꯐꯦꯁꯤꯂꯤꯇꯤꯒꯤ ꯃꯩꯒꯤ ꯕꯤꯂꯁꯤꯡ ꯍꯟꯊꯍꯅꯕꯥ꯫

• ꯑꯂꯇꯤꯃꯦꯠ ꯄ꯭ꯂꯦꯁꯃꯦꯟꯇ ꯐ꯭ꯔꯤꯗꯝ : ꯏꯂꯤꯞꯇꯤꯀꯦꯜ ꯑꯗꯨ ꯖꯤꯝ ꯐ꯭ꯂꯣꯔꯒꯤ ꯃꯐꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯊꯝꯃꯨ, ꯃꯗꯨ ꯁꯨꯞꯅꯒꯤ ꯑꯥꯎꯇꯂꯦꯠ ꯑꯃꯒꯤ ꯃꯅꯥꯛꯇꯥ ꯊꯝꯃꯨ꯫

• ꯁꯦꯐꯇꯤ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ: ꯀꯦꯕꯂꯁꯤꯡꯗꯒꯤ ꯇ꯭ꯔꯥꯐꯤꯛ ꯍꯦꯖꯥꯔꯗꯁꯤꯡ ꯂꯧꯊꯣꯀꯏ꯫

• ꯁ꯭ꯃꯨꯗ & ꯅꯦꯆꯔꯦꯜ ꯁ꯭ꯠꯔꯥꯏꯗ: ꯔꯤꯑꯦꯔ-ꯗ꯭ꯔꯥꯏꯕ ꯁꯤꯁ꯭ꯇꯦꯝ:ꯔꯤꯌꯔ-ꯍꯨꯏꯜ ꯗ꯭ꯔꯥꯏꯕ ꯃꯦꯀꯥꯅꯤꯖꯝ ꯑꯁꯤꯅꯥ ꯕꯦꯂꯦꯟꯁ ꯑꯣꯏꯕꯥ ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯱꯰ꯒꯤ ꯐ꯭ꯂꯥꯏꯍꯨꯏꯂꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯊꯣꯏꯗꯣꯀꯄꯥ ꯃꯑꯣꯡꯗꯥ ꯁ꯭ꯃꯨꯗ ꯑꯃꯁꯨꯡ ꯅꯦꯆꯔꯦꯜ-ꯐꯤꯂꯤꯡ ꯁ꯭ꯠꯔꯥꯏꯗ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯒꯤ ꯗꯤꯖꯥꯏꯟ ꯑꯁꯤ ꯅꯨꯡꯉꯥꯏꯕꯥ, ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯄꯥꯝꯅꯩ, ꯃꯁꯤꯅꯥ ꯃꯦꯝꯕꯔꯁꯤꯡꯕꯨ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯅꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯁꯦꯁꯅꯁꯤꯡ ꯄꯥꯡꯊꯣꯛꯅꯕꯥ ꯄꯨꯛꯅꯤꯡ ꯊꯧꯒꯠꯂꯤ꯫

• ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯑꯃꯒꯤ ꯔꯤꯒꯨꯂꯔꯁꯤꯡꯒꯤꯗꯃꯛ ꯁꯥꯕꯥ:

• ꯍꯦꯚꯤ-ꯗ꯭ꯌꯨꯇꯤ ꯐ꯭ꯔꯦꯝ: ꯅꯦꯠ ꯑꯣꯖꯟ ꯱꯳꯷ꯀꯤ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ ꯁ꯭ꯇꯤꯂꯗꯒꯤ ꯁꯥꯕꯥ ꯃꯦꯁꯤꯟ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯒꯤ ꯃꯈꯥꯗꯥ ꯇꯪꯗꯨ ꯂꯩꯇꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯨꯡ ꯀꯣꯏꯅꯥ ꯆꯠꯅꯕꯥ ꯌꯥꯅꯕꯥ ꯁꯥꯕꯅꯤ꯫

• ꯑꯋꯥꯡꯕꯥ ꯑꯔꯨꯝꯕꯥ ꯀꯦꯄꯥꯁꯤꯇꯤ: ꯌꯥꯝꯅꯥ ꯊꯨꯅꯥ ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ ꯱꯶꯰ꯒꯤ ꯃꯦꯛꯁꯤꯃꯝ ꯌꯨꯖꯔ ꯑꯣꯖꯟ ꯑꯃꯅꯥ ꯀ꯭ꯂꯥꯏꯟꯇꯁꯤꯡꯒꯤ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯔꯦꯟꯖ ꯑꯃꯥ ꯌꯥꯑꯣꯍꯜꯂꯤ꯫

• ꯄ꯭ꯔꯤꯁꯤꯁꯟ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ: ꯃꯦꯒ꯭ꯅꯦꯇꯤꯛ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁꯀꯤ ꯊꯥꯛ ꯳꯲ ꯂꯩꯕꯥ ꯌꯨꯖꯔꯁꯤꯡꯅꯥ ꯍꯧꯔꯀꯄꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯁꯥꯟꯅꯔꯤꯕꯥ ꯁꯥꯟꯅꯔꯣꯏꯁꯤꯡ ꯐꯥꯑꯣꯕꯥ ꯃꯈꯣꯌꯒꯤ ꯋꯥꯔꯀꯑꯥꯎꯠ ꯏꯟꯇꯦꯟꯁꯤꯇꯤ ꯐꯥꯏꯅꯦꯜ ꯇ꯭ꯌꯨꯟ ꯇꯧꯕꯥ ꯌꯥꯏ꯫

• ꯑꯗꯣꯃꯒꯤ ꯕ꯭ꯔꯥꯟꯗ ꯁꯦꯃꯒꯠꯅꯕꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯀꯁ꯭ꯇꯃꯔꯥꯏꯖꯦꯁꯟ: ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯤꯡ ꯄꯥꯔꯇꯅꯔꯅꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯑꯣ.ꯏ.ꯑꯦꯝ./ꯑꯣ.ꯗꯤ.ꯑꯦꯝ.

ꯄ꯭ꯔꯗꯛꯇ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡꯒꯤ

ꯑꯗꯣꯃꯒꯤ ꯐꯦꯛꯇꯔꯤ-ꯗꯥꯏꯔꯦꯛꯇ ꯍꯣꯂꯁꯦꯜ ꯀꯣꯠ ꯐꯪꯕꯤꯌꯨ꯫

ꯏꯅꯔꯖꯤ ꯁꯦꯚꯤꯡ ꯇꯧꯕꯥ, ꯍꯥꯏ-ꯄꯥꯔꯐꯣꯔꯃꯦꯟꯁ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯁꯤꯡꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯖꯤꯝ ꯑꯗꯨ ꯁꯛꯇꯤ ꯄꯤꯌꯨ꯫ XYSFITNESS ꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ꯫ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯏꯂꯤꯞꯇꯤꯀꯦꯜ ꯐꯦꯛꯇꯔꯤ ꯅꯍꯥꯛꯀꯤ ꯕꯜꯀ ꯑꯣꯔꯗꯔꯒꯤꯗꯃꯛꯇꯥ ꯄꯔꯁꯣꯅꯦꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ, ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯃꯃꯜ ꯑꯃꯥ ꯐꯪꯅꯕꯒꯤꯗꯃꯛ ꯆꯥꯏꯅꯥꯗꯥ ꯂꯩꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯅꯍꯥꯛꯀꯤ ꯀꯥꯔꯗꯤꯑꯣ ꯑꯣꯐꯔꯁꯤꯡ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯥ ꯉꯁꯤ ꯋꯥꯍꯪ ꯍꯪꯕꯤꯌꯨ꯫