ꯍꯦꯚꯤ-ꯗ꯭ꯌꯨꯇꯤ ꯔꯕ꯭ꯕꯔ ꯖꯤꯝ ꯐ꯭ꯂꯣꯔꯤꯡ ꯇꯥꯏꯂꯁ | ꯆꯥꯏꯅꯥꯗꯒꯤ ꯍꯣꯂꯁꯦꯜ & ꯀꯁ꯭ꯇꯝ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯒꯤ

ꯁꯣꯔꯁ ꯄ꯭ꯔꯤꯃꯤꯌꯥꯝ ꯔꯕ꯭ꯕꯔ ꯖꯤꯝ ꯐ꯭ꯂꯣꯔꯤꯡ ꯇꯥꯏꯂꯁꯤꯡ ꯆꯥꯏꯅꯥ ꯐꯦꯛꯇꯔꯤ ꯑꯃꯗꯒꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ꯫

XYSFITNESS ꯑꯁꯤ ꯃꯥꯂꯦꯃꯒꯤ ꯐꯤꯠꯅꯦꯁꯀꯤ ꯀꯩꯊꯦꯂꯒꯤꯗꯃꯛ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ-ꯒ꯭ꯔꯦꯗ ꯔꯕ꯭ꯕꯔ ꯖꯤꯝ ꯐ꯭ꯂꯣꯔꯤꯡ ꯇꯥꯏꯂꯁꯤꯡꯒꯤ ꯄ꯭ꯔꯣꯐꯦꯁ꯭ꯅꯦꯜ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔ ꯑꯃꯁꯨꯡ ꯁꯞꯂꯥꯏꯌꯔ ꯑꯃꯅꯤ꯫ ꯆꯥꯏꯅꯥꯗꯥ ꯂꯩꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯐꯦꯛꯇꯔꯤꯗꯒꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯁꯣꯔꯁ ꯇꯧꯔꯕꯥ ꯇꯥꯏꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯄꯔꯐꯣꯃꯦꯟꯁ, ꯇꯨꯡ ꯀꯣꯏꯅꯥ ꯆꯠꯄꯥ ꯑꯃꯁꯨꯡ ꯚꯦꯜꯌꯨꯒꯤ ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯀꯝꯕꯤꯅꯦꯁꯟ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯖꯤꯝ ꯕ꯭ꯔꯥꯟꯗꯁꯤꯡ, ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯇꯔꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯍꯣꯂꯁꯦꯂꯔꯁꯤꯡ ꯌꯥꯑꯣꯅꯥ ꯕꯤ.꯲.ꯕꯤ. ꯑꯗꯣꯝꯅꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯃꯒꯨꯟ ꯑꯗꯨ ꯄꯤꯅꯕꯥ ꯃꯥꯡꯖꯤꯜ ꯊꯥꯔꯤꯕꯥ ꯍꯣꯂꯁꯦꯂꯔ ꯑꯃꯗꯥ ꯊꯥꯖꯕꯥ ꯊꯝꯃꯨ꯫

XYSFITNESS ꯖꯤꯝ ꯐ꯭ꯂꯣꯔꯤꯡ ꯇꯥꯏꯂꯁꯤꯡꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯁꯀꯁꯤꯡ:

• ꯑꯦꯗꯚꯥꯟꯁ ꯀꯝꯄꯣꯖꯤꯠ ꯗꯤꯖꯥꯏꯟ: ꯑꯩꯈꯣꯌꯒꯤ ꯇꯥꯏꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯍꯤꯡꯅꯕꯒꯤꯗꯃꯛ ꯍꯥꯏ-ꯗꯦꯟꯁꯤꯇꯤ, ꯋꯦꯌꯔ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ ꯃꯊꯛꯀꯤ ꯂꯦꯌꯔ ꯑꯃꯥ ꯑꯃꯁꯨꯡ ꯁꯣꯛ ꯑꯦꯕꯁꯣꯔꯄꯁꯟ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯁꯤꯡ ꯇꯨꯡꯁꯤꯅꯕꯥ ꯉꯃꯍꯜꯂꯤꯕꯥ ꯒ꯭ꯔꯨꯞ ꯕꯣꯠꯇꯝ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ, ꯃꯁꯤꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯐꯤꯠꯅꯦꯁ ꯁ꯭ꯄꯦꯁ ꯑꯃꯍꯦꯛꯇꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫

• ꯑꯦꯛꯁꯦꯞꯇꯦꯟꯁ ꯁ꯭ꯇꯦꯕꯤꯂꯤꯇꯤ: ꯀ꯭ꯂꯥꯏꯃꯦꯠ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯄꯥꯡꯊꯣꯛꯅꯕꯥ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯔꯕꯥ ꯇꯥꯏꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯇꯦꯝꯄꯦꯔꯦꯆꯔꯗꯥ ꯕꯨꯕꯜ ꯇꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯣꯡꯖꯨ-ꯅꯨꯡꯁꯥꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯥ ꯊꯤꯡꯏ꯫ ꯃꯈꯣꯌꯒꯤ ꯐꯤꯖꯤꯀꯣꯀꯦꯃꯤꯀꯦꯜ ꯄ꯭ꯔꯣꯄꯔꯇꯤꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠꯀꯤ ꯃꯉꯥꯜ ꯑꯃꯁꯨꯡ ꯀꯦꯃꯤꯀꯦꯜ ꯑꯦꯛꯁꯄꯣꯖꯔꯒꯤ ꯃꯈꯥꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯔꯤ, ꯃꯁꯤꯅꯥ ꯋꯥꯔꯄꯤꯡ ꯊꯤꯡꯏ꯫

• ꯁꯨꯄꯔꯤꯌꯔ ꯁ꯭ꯠꯔꯦꯡꯊ & ꯔꯦꯁꯤꯂꯤꯌꯦꯟꯁ: ꯑꯋꯥꯡꯕꯥ ꯇꯦꯟꯁꯥꯏꯜ ꯁ꯭ꯠꯔꯦꯡꯊ (꯱.꯶꯵ꯑꯦꯝ.ꯄꯤ.) ꯑꯃꯁꯨꯡ ꯑꯐꯕꯥ ꯔꯦꯁꯤꯂꯤꯌꯦꯟꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ, ꯑꯩꯈꯣꯌꯒꯤ ꯐ꯭ꯂꯣꯔꯤꯡ ꯑꯁꯤꯅꯥ ꯐ꯭ꯔꯦꯀꯆꯔ ꯇꯧꯗꯅꯥ ꯑꯀꯅꯕꯥ ꯂꯣꯗ ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯏꯝꯄꯦꯛꯇ ꯊꯦꯡꯅꯩ, ꯃꯁꯤꯅꯥ ꯁꯥꯡꯂꯕꯥ ꯁꯔꯚꯤꯁ ꯂꯥꯏꯐ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯜꯂꯤ꯫

• ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ, ꯋꯦꯌꯔ-ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ & ꯁꯦꯐ: ꯑꯋꯥꯡꯕꯥ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯋꯦꯌꯔ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁ ꯑꯁꯤꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯅꯕꯥ ꯁꯦꯃꯈꯤꯕꯥ ꯁꯦꯐ, ꯑꯦꯟꯇꯤ-ꯁ꯭ꯂꯤꯞ, ꯑꯃꯁꯨꯡ ꯁꯥꯎꯟꯗ-ꯏꯅꯁꯨꯂꯦꯇꯤꯡ ꯁꯔꯐꯦꯁ ​​ꯑꯃꯥ ꯄꯤꯔꯤ꯫

• ꯏꯀꯣ-ꯐ꯭ꯔꯦꯟꯗꯂꯤ & ꯐ꯭ꯂꯦꯝ ꯔꯤꯇꯥꯔꯗꯦꯟꯇ: ꯗꯥꯌꯠꯕ ꯂꯩꯕꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯏꯀꯣ-ꯐ꯭ꯔꯦꯟꯗꯂꯤ ꯑꯦꯁ.ꯕꯤ.ꯑꯥꯔ./ꯏ.ꯄꯤ.ꯗꯤ.ꯑꯦꯝ. ꯑꯩꯈꯣꯌꯒꯤ ꯇꯥꯏꯂꯁꯤꯡ ꯑꯁꯤꯅꯥ ꯁꯦꯐꯇꯤ ꯍꯦꯅꯒꯠꯍꯟꯅꯕꯒꯤꯗꯃꯛ ꯕꯤ꯲ ꯀ꯭ꯂꯥꯁꯀꯤ ꯐ꯭ꯂꯦꯝ ꯔꯤꯇꯥꯔꯗꯦꯟꯇ ꯁ꯭ꯇꯦꯟꯗꯔꯗꯁꯤꯡꯁꯨ ꯉꯥꯛꯂꯤ꯫

ꯇꯦꯛꯅꯤꯀꯦꯜ ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ

ꯐꯤꯆꯔ	ꯁ꯭ꯄꯦꯁꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ꯫
ꯃꯆꯥꯛ	ꯏꯀꯣ-ꯐ꯭ꯔꯦꯟꯗꯂꯤ ꯑꯦꯁ.ꯕꯤ.ꯑꯥꯔ.&ꯏ.ꯄꯤ.ꯗꯤ.ꯑꯦꯝ
ꯁ꯭ꯇꯦꯟꯗꯔꯗ ꯁꯥꯏꯖꯁꯤꯡ꯫	꯵꯰ꯁꯦ.ꯃꯤ.x ꯵꯰ꯁꯦ.ꯃꯤ., ꯱ꯃꯤꯇꯔ x ꯱ꯃꯤ
ꯊꯤꯀꯅꯦꯁ ꯑꯣꯄꯁꯅꯁꯤꯡ꯫	꯱.꯵ꯁꯦ.ꯃꯤ.- ꯵ꯁꯦ.ꯃꯤ
ꯁꯔꯐꯦꯁ ​​ꯂꯦꯌꯔ ꯗꯦꯟꯁꯤꯇꯤ ꯂꯩꯕꯥ꯫	꯱꯲꯰꯰ꯀꯤꯂꯣꯒ꯭ꯔꯥꯝ/ꯃꯤ⊃꯳;
ꯁꯔꯇꯤꯐꯤꯀꯦꯁꯅꯁꯤꯡ ꯄꯤꯕꯥ꯫	ꯁꯤ.ꯏ., ꯂꯥꯕꯣꯁ꯭ꯄꯣꯔꯠ (ꯄꯨꯡ ꯵꯰꯰꯰ꯒꯤ ꯑꯦꯟꯇꯤ-ꯑꯦꯖꯤꯡ ꯇꯦꯁ꯭ꯠ)
ꯐꯥꯏꯌꯔ ꯔꯦꯇꯤꯡ ꯇꯧꯕꯥ꯫	ꯕꯤ ꯲ ꯀ꯭ꯂꯥꯁ (ꯖꯤ.ꯕꯤ.꯸꯶꯲꯴-꯲꯰꯱꯲) ꯑꯃꯁꯨꯡ ꯑꯦꯟ.
ꯑꯦꯝ.ꯑꯣ.ꯀ꯭ꯌꯨ	꯵꯰ ꯁ꯭ꯛꯕꯥꯔ ꯃꯤꯇꯔ ꯂꯩ꯫
ꯄꯤꯕꯒꯤ ꯃꯇꯝ꯫	ꯊꯕꯛ ꯅꯨꯃꯤꯠ ꯵-꯷ꯅꯤ꯫

ꯀꯁ꯭ꯇꯝ ꯖꯤꯝ ꯐ꯭ꯂꯣꯔꯤꯡꯒꯤꯗꯃꯛ ꯑꯗꯣꯃꯒꯤ ꯒꯣ-ꯇꯨ ꯆꯥꯏꯅꯥ ꯍꯣꯂꯁꯦꯂꯔ꯫

XYSFITNESS ꯒꯥ ꯄꯥꯔꯇꯅꯔꯁꯤꯞ ꯇꯧꯕꯥ ꯍꯥꯌꯕꯁꯤꯅꯥ ꯅꯍꯥꯛꯅꯥ ꯄꯣꯠꯊꯣꯛ ꯑꯃꯈꯛꯇꯗꯒꯤ ꯍꯦꯟꯅꯥ ꯐꯪꯒꯅꯤ; ꯑꯗꯣꯝꯅꯥ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯤꯡ ꯄꯥꯔꯇꯅꯔ ꯑꯃꯥ ꯐꯪꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯑꯣꯄꯁꯅꯁꯤꯡ ꯄꯤꯔꯤ꯫ ꯑꯗꯣꯃꯒꯤ ꯔꯕ꯭ꯕꯔ ꯖꯤꯝ ꯐ꯭ꯂꯣꯔꯤꯡ ꯇꯥꯏꯂꯁꯤꯡ ꯀꯁ꯭ꯇꯃꯁ ꯇꯧꯅꯕꯥ ꯑꯗꯣꯃꯒꯤ ꯕ꯭ꯔꯥꯟꯗꯒꯤ ꯂꯣꯒꯣ, ꯃꯆꯨ, ꯑꯃꯁꯨꯡ ꯄꯦꯀꯦꯖꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯐꯦꯛꯇꯔꯤꯗꯒꯤ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯌꯣꯅꯕꯥ ꯑꯁꯤꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯀ꯭ꯕꯥꯂꯤꯇꯤꯗꯥ ꯑꯀꯥꯌꯕꯥ ꯄꯤꯗꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯑꯃꯁꯨꯡ ꯁꯦꯟꯗꯣꯡ ꯂꯩꯕꯥ ꯃꯃꯜ ꯁꯣꯏꯗꯅꯥ ꯐꯪꯍꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯇꯔꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯕ꯭ꯔꯥꯟꯗ ꯄꯥꯔꯇꯅꯔꯁꯤꯡꯕꯨ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯁꯔꯕꯤꯁ ꯄꯤꯗꯨꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯅꯕꯥ ꯀꯠꯊꯣꯛꯂꯤ꯫

ꯑꯗꯣꯃꯒꯤ ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯈꯟꯅꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯅꯣ-ꯑꯣꯕꯂꯤꯒꯦꯁꯟ ꯍꯣꯂꯁꯦꯜ ꯀꯣꯠ ꯑꯃꯥ ꯐꯪꯅꯕꯥ ꯍꯧꯖꯤꯛ ꯏꯅꯛꯕꯥꯔꯤ ꯑꯃꯥ ꯊꯥꯕꯤꯌꯨ!