Xubnahaagu waxay yeelan karaan dhabarka iyo lugaha ugu xoogga badan adduunka, laakiin haddii qabashadooda ay fashilanto, wiishku wuu fashilmay. Waxaad bixisaa racks, baararka, iyo dumbbells, laakiin maxaad u bixinaysaa xiriirka ugu muhiimsan ee silsiladda xoogga: gacmaha?
Qabashada balaastiigga ah ee miiska hore kuma filna kuwa qaadayaasha halista ah. Waxay u baahan yihiin horumar, iska caabin culus. waa Xajmiga gacanta ee saxanku ku raran yahay aaladda ugu qeexan ee lagu dhisayo xajin heer caalami ah, laakiin waa shay khaas ah oo alaab-qeybiyeyaasha badankoodu aysan qaadin. Haddii ay sameeyaan, waxay la imanaysaa sumad qiimo sare leh .
Markaan nahay XYSFITNESS , waxaanu nahay Soosaarayaasha . Waxaan ku takhasusay bixinta dalabaadka sare, alaabooyinka niche si toos ah uga soo baxa warshadeena Shiinaha , oo ku siinaya tartan tartan ah labadaba waxqabadka iyo qiimaha.
Tani maaha wax lagu ciyaaro; waa aalad xoog la beegsaday oo ku tusinaysa inaad u adeegto ciyaartoyga heeganka ah.
Waa maxay sababta aad u degayso guud marka aad habayn karto? Summada jimicsigaaga ayaa ah hantida ugu qiimaha badan. XYSFITNESS waxa ay ku siinaysaa awood aad ku xoojiso aqoonsiga sumadda qayb kasta oo qalab ah, ilaa shayyada gaarka ah.
Adeegyada Is-beddelka Tooska ah ee Warshada waxa ka mid ah:
Adigoo si toos ah uga soo raadsanaya annaga, Soo-saareyaasha , waxaad dhaaftaa lakabyada qaybiyeyaasha iyo soo-dejiyayaasha kuwaas oo sicir-barar ku sameeya oo xaddidaya fursadahaaga.
| Iibkaga | Iibka Tooska ah ee XYSFITNESS (Sare) | Iibsashada alaab-qeybiyeyaal kale |
|---|---|---|
| Qiimaha | Daacad ah, qiimo toos ah warshad | Qiimaha tafaariiqda sare leh oo leh calaamado qarsoon |
| Calaamadaynta | LOGO Full ah & Midabaynta Midabka | Heerka, aan summada lahayn, 'sida-waa' badeecada |
| Tayada | Bir heer ganacsi ah, anaga ayaa dammaanad qaadnay | Tayo kala duwan, oo aan inta badan la soo saarin |
| Xigasho | Warshad naga go'an oo ka timid Shiinaha | Wakiilo il-gaar ah oo dhinac saddexaad ah |
U tus xubnahaaga aad maalgeliso guushooda ilaa ta ugu yar. Ku dar qalabka tababarka xajinta ugu dambeeya arsenalkaaga oo fiirso tiradooda oo kor u kacaysa.
xidhiidh XYSFITNESS maanta si aad u La hesho xigasho shakhsi ahaaneed