XYSFITNESS Essuuka y'ebyobusuubuzi Etikkiddwa Okutudde Triceps Extension

Tuusa Workouts z'omukono ezitunuuliddwa, ezikola obulungi

Ku bannannyini jjiimu abagenderera okuwa siteegi ez’enjawulo era ezikola obulungi, XYSFITNESS Seated Triceps Extension ye nkola enkakafu. Enteekateeka yaayo ekakasa entambula efugibwa eyawula obulungi ebinywa by’omugongo (triceps), ekisobozesa abakozesa okuva ku batandisi okutuuka ku bannabyamizannyo ab’omulembe okuzimba amaanyi n’okunnyonnyola mu ngeri ey’obukuumi.

Yazimbibwa olw’embeera y’ebyobusuubuzi

Ekyuma kino kyakoleddwa ne fuleemu enzito (113 KGS), kyakolebwa yinginiya okusinziira ku byetaago bya jjiimu y’ebyobusuubuzi erimu abantu abangi, ekikakasa nti kinywevu ate nga kiwangaala. Kye kintu ekyesigika ekikoleddwa okugumira okukozesebwa buli kiseera.

Biomechanics okusobola okufuna ebivaamu ebirungi

Makanika w’ekyuma kino balambika abakozesa okuyita mu ffoomu entuufu, ne bayamba nnyo okukwatagana kw’amasimu ga triceps ate nga bakendeeza ku kunyigirizibwa ku bibegabega n’ebikoona. Essira lino erissiddwa ku biomechanics entuufu liviirako ebivaamu ebirungi, okwesiga kw’abakozesa okweyongera, n’okumatizibwa kwa bammemba okw’amaanyi.

Ekyokugonjoola ekizibu kino ekiyinza okulongoosebwa, ekitali kya ssente nnyingi

Dizayini eno erimu ebipande ebigezi ekusobozesa okukozesa obuzito bwa Olympics obuliwo mu kifo kyo, ekikuwonya ssente ennyingi n’ekifo wansi ebikwatagana n’ebipimo by’obuzito ebiweereddwayo. Ekirala, langi ya fuleemu ekyukakyuka mu bujjuvu, ekikusobozesa okugatta ekyuma kino mu ngeri etaliimu buzibu n’akabonero ka jjiimu yo n’okulabika obulungi.

Ebikulu ebikwata ku nsonga eno:

• Ekika: XYSFITNESS

• Weight Stack: Essuuka Etikkiddwa

• Obuzito bw’ekyuma: 113 KGS

• Ebipimo okutwalira awamu (Obuwanvu x Obugazi x Obugulumivu): 1710 x 1710 x 1050 mm

• Obunene bw’ekipapula: 1950 x 1050 x 450 mm

• Langi ya Fuleemu: Ekyusibwakyusibwa buli kasitoma asaba

Munno mu kuzimba ekifo kya Premier

Teeka ssente mu byuma ebiwa ebivaamu ebigendereddwamu era nga biraga omutindo gw’ekibinja kyo. XYSFITNESS Seated Triceps Extension ezimbiddwa okukola era ekoleddwa okuwangaala.

Tukwasaganye leero okusaba quote eya custom era oyige engeri XYSFITNESS gy'eyinza okukuyamba okussaamu ebyuma mu kifo eky'okutendekebwa eky'omutindo gw'ensi yonna.