ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡꯒꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯔꯣꯏꯕꯥ ꯒꯥꯏꯗꯂꯥꯏꯅꯁꯤꯡ: ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ XYSFITNESS ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯑꯥꯏꯗꯤꯌꯥꯜ ꯄꯥꯔꯇꯅꯔ ꯑꯣꯏꯔꯤꯕꯅꯣ꯫

ꯖꯤꯝ ꯃꯄꯨꯁꯤꯡ, ꯐꯤꯠꯅꯦꯁ ꯏꯛꯕꯤꯄꯃꯦꯟꯇ ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯇꯔꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯍꯣꯂꯁꯦꯂꯔꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯗꯤ, ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ, ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡ ꯁꯣꯔꯁ ꯇꯧꯕꯥ ꯑꯁꯤ ꯃꯥꯌ ꯄꯥꯀꯄꯒꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨꯑꯣꯏ꯫ ꯀꯩꯊꯦꯜ ꯑꯁꯤ ꯑꯣꯄꯁꯅꯁꯤꯡꯅꯥ ꯊꯜꯂꯕꯥ ꯃꯐꯝ ꯑꯃꯅꯤ, ꯃꯁꯤꯅꯥ ꯑꯆꯨꯝꯕꯥ ꯊꯤꯕꯥ ꯑꯁꯤ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯋꯥꯔꯦꯞ ꯑꯃꯥ ꯑꯣꯏꯍꯜꯂꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯑꯆꯦꯠꯄꯥ ꯁꯛꯇꯤ ꯂꯩꯕꯥ ꯃꯦꯁꯤꯅꯁꯤꯡ, ꯑꯅꯧꯕꯥ ꯃꯇꯃꯒꯤ ꯀꯥꯔꯗꯤꯑꯣ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡ, ꯅꯠꯠꯔꯒꯥ ꯑꯄꯨꯅꯕꯥ ꯐꯤꯠꯅꯦꯁ ꯁꯣꯂꯨꯁꯅꯁꯤꯡ ꯊꯤꯔꯕꯁꯨ, ꯑꯗꯣꯃꯒꯤ ꯑꯈꯟꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯈꯉꯕꯥ ꯑꯃꯁꯨꯡ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯚꯦꯜꯌꯨ ꯄꯤꯕꯥ ꯁꯞꯂꯥꯏꯌꯔ ꯑꯃꯒꯥ ꯄꯥꯔꯇꯅꯔꯁꯤꯞ ꯇꯧꯕꯥ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯒꯥꯏꯗꯂꯥꯏꯟ ꯑꯁꯤꯅꯥ ꯅꯍꯥꯀꯄꯨ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯐꯤꯠꯅꯦꯁ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯀꯤ ꯀꯩꯊꯦꯂꯒꯤ ꯀꯝꯞꯂꯦꯛꯁꯁꯤꯡ ꯅꯦꯚꯤꯒꯦꯠ ꯇꯧꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯒꯅꯤ, ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯁꯞꯂꯥꯏꯌꯔ ꯑꯃꯗꯥ ꯀꯔꯤ ꯌꯦꯡꯒꯗꯒꯦ ꯑꯃꯁꯨꯡ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ XYSFITNESS ꯅꯍꯥꯛꯀꯤ ꯑꯥꯏꯗꯤꯌꯦꯜ ꯄꯥꯔꯇꯅꯔ ꯑꯣꯏꯅꯥ ꯊꯣꯏꯗꯣꯀꯄꯥ ꯑꯣꯏꯔꯤꯕꯅꯣ ꯍꯥꯌꯕꯗꯨ ꯐꯣꯡꯗꯣꯛꯀꯅꯤ, ꯃꯔꯨꯑꯣꯏꯅꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯏꯛꯕꯤꯄꯃꯦꯟꯇ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡ ꯆꯥꯏꯅꯥꯒꯤ ꯃꯔꯛꯇꯥ꯫.

ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯏꯛꯕꯤꯄꯃꯦꯟꯇ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡꯗꯥ ꯀꯔꯤ ꯌꯦꯡꯒꯗꯒꯦ꯫

ꯏꯚꯥꯂꯨꯑꯦꯠ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯏꯛꯕꯤꯄꯃꯦꯟꯇ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡ , ꯃꯃꯜ ꯈꯛꯇꯒꯤ ꯃꯊꯛꯇꯥ ꯆꯠꯄꯥ ꯐꯦꯛꯇꯔ ꯀꯌꯥ ꯑꯃꯥ ꯈꯟꯅꯕꯁꯤ ꯌꯥꯝꯅꯥ ꯃꯔꯨꯑꯣꯏ꯫ ꯇꯁꯦꯡꯅꯥ ꯃꯃꯜ ꯂꯩꯕꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯃꯅꯥ ꯃꯒꯨꯟ, ꯑꯅꯧꯕꯥ ꯊꯧꯑꯣꯡ, ꯁꯄꯣꯔꯠ, ꯑꯃꯁꯨꯡ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯐꯤꯠꯅꯦꯁꯀꯤ ꯂꯃꯗꯥ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯋꯥꯈꯜꯂꯣꯟ ꯑꯃꯥ ꯄꯤꯒꯅꯤ꯫ ꯃꯈꯥꯗꯥ ꯃꯥꯡꯖꯤꯜ ꯊꯥꯔꯤꯕꯥ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡꯕꯨ ꯃꯁꯛ ꯇꯥꯀꯄꯥ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯃꯒꯨꯅꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯥꯗꯥ ꯄꯤꯔꯤ:

1. ꯀꯝꯞꯔꯣꯃꯥꯏꯖ ꯇꯧꯗꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯗ꯭ꯌꯨꯔꯦꯕꯤꯂꯤꯇꯤ: ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯃꯒꯤ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯅꯨꯃꯤꯠ ꯈꯨꯗꯤꯡꯒꯤ ꯑꯀꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡꯅꯥ ꯑꯋꯥꯡꯕꯥ ꯊꯥꯛꯀꯤ ꯃꯆꯥꯀꯁꯤꯡ, ꯃꯄꯥꯉ꯭ꯒꯜ ꯀꯅꯕꯥ ꯀꯟꯁꯠꯔꯛꯁꯟ, ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯏꯟꯖꯤꯅꯤꯌꯔꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯥꯕꯥ ꯃꯦꯁꯤꯅꯁꯤꯡ ꯄꯤꯔꯤ ꯃꯗꯨꯅꯥ ꯂꯝꯕꯤ ꯌꯥꯠꯄꯥ, ꯃꯦꯟꯇꯦꯅꯦꯟꯁ ꯍꯟꯊꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯨꯖꯔꯒꯤ ꯁꯦꯐꯇꯤꯒꯤ ꯒꯔꯦꯟꯇꯤ ꯄꯤ꯫ ꯂꯦꯞꯇꯅꯥ, ꯍꯦꯚꯤ-ꯗ꯭ꯌꯨꯇꯤ ꯄꯔꯐꯣꯃꯦꯟꯁꯀꯤꯗꯃꯛꯇꯥ ꯃꯈꯣꯌꯒꯤ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯔꯕꯥ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡ ꯌꯦꯡꯎ꯫

2. ꯄꯥꯛ-ꯆꯥꯎꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯣꯞ ꯇꯣꯞꯄꯥ ꯄ꯭ꯔꯗꯛꯇ ꯔꯦꯟꯖ: ꯑꯄꯨꯅꯕꯥ ꯁꯞꯂꯥꯏꯌꯔ ꯑꯃꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯁꯤꯂꯤꯇꯤꯒꯤ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯄꯨꯝꯅꯃꯛ ꯐꯪꯍꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡꯒꯤ ꯄꯥꯛ-ꯆꯥꯎꯔꯕꯥ ꯑꯦꯔꯦ ꯑꯃꯥ ꯄꯤꯔꯤ꯫ ꯃꯁꯤꯗꯥ ꯃꯄꯨꯡ ꯑꯣꯏꯕꯥ ꯁ꯭ꯄꯦꯛꯠꯔꯦꯝ ꯑꯃꯥ ꯌꯥꯑꯣꯔꯤ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡꯅꯥ ꯄꯤꯕꯥ ꯌꯥꯕꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯃꯦꯁꯤꯅꯁꯤꯡꯒꯤ , ꯃꯁꯤꯗꯥ ꯑꯍꯣꯡꯕꯥ ꯀꯥꯔꯗꯤꯑꯣ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡ (ꯇ꯭ꯔꯦꯗꯃꯤꯜ, ꯏꯂꯤꯞꯇꯤꯀꯦꯜ, ꯁ꯭ꯇꯦꯔ ꯀ꯭ꯂꯥꯏꯝꯕꯔꯁꯤꯡ)ꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯁ꯭ꯠꯔꯦꯡꯊ ꯇ꯭ꯔꯦꯅꯤꯡ ꯃꯦꯁꯤꯅꯁꯤꯡ, ꯐ꯭ꯔꯤ ꯑꯣꯖꯟ, ꯑꯃꯁꯨꯡ ꯐꯉ꯭ꯀꯁ꯭ꯅꯦꯜ ꯇ꯭ꯔꯦꯅꯤꯡ ꯑꯦꯛꯁꯦꯁꯔꯤꯖ ꯐꯥꯑꯣꯕꯥ ꯌꯥꯑꯣꯔꯤ꯫ ꯇꯣꯞ ꯇꯣꯞꯄꯥ ꯄꯣꯔꯇꯐꯣꯂꯤꯑꯣ ꯑꯃꯅꯥ ꯋꯥꯟ-ꯁ꯭ꯇꯣꯞ-ꯁꯣꯞ ꯑꯦꯛꯁꯄꯤꯔꯤꯑꯦꯟꯁ ꯑꯃꯥ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯄ꯭ꯔꯣꯛꯌꯨꯔꯃꯦꯟꯇ ꯂꯥꯏꯊꯣꯀꯍꯜꯂꯤ꯫

3. ꯏꯅꯣꯕꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯗꯥ ꯀꯃꯤꯠꯃꯦꯟꯇ: ꯐꯤꯠꯅꯦꯁ ꯏꯟꯗꯁ꯭ꯠꯔꯤ ꯑꯁꯤ ꯂꯦꯞꯇꯅꯥ ꯆꯥꯎꯈꯠꯂꯛꯂꯤ꯫ ꯃꯥꯡꯖꯤꯜ ꯊꯥꯔꯤꯕꯥ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡꯅꯥ ꯔꯤꯁꯔꯆ ꯑꯃꯁꯨꯡ ꯗꯤꯕꯦꯂꯄꯃꯦꯟꯇꯗꯥ ꯁꯦꯜ ꯊꯥꯗꯗꯨꯅꯥ ꯑꯅꯧꯕꯥ, ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯒꯤ ꯑꯣꯏꯕꯥ ꯑꯍꯣꯡꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯀꯩꯊꯦꯂꯗꯥ ꯌꯧꯍꯜꯂꯤ꯫ ꯏꯟꯇꯤꯒ꯭ꯔꯦꯇꯦꯗ ꯑꯦꯟꯇꯔꯇꯦꯅꯃꯦꯟꯇ ꯁꯤꯁ꯭ꯇꯦꯃꯁꯤꯡ, ꯄꯔꯐꯣꯃꯦꯟꯁ ꯇ꯭ꯔꯦꯀꯤꯡ, ꯑꯃꯁꯨꯡ ꯁ꯭ꯃꯥꯔꯠ ꯀꯅꯦꯛꯇꯤꯕꯤꯇꯤꯒꯨꯝꯕꯥ ꯐꯤꯆꯔꯁꯤꯡꯅꯥ ꯌꯨꯖꯔꯒꯤ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯍꯦꯅꯒꯠꯍꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯁꯤꯂꯤꯇꯤ ꯑꯗꯨ ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯑꯣꯏꯅꯥ ꯊꯝꯂꯤ꯫

4. ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯄ꯭ꯔꯥꯏꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯚꯦꯜꯌꯨ: ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯑꯁꯤ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯔꯕꯁꯨ, ꯃꯃꯜ ꯍꯣꯡꯕꯥ ꯑꯁꯤꯁꯨ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝ ꯑꯃꯅꯤ꯫ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯐꯕꯥ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡꯅꯥ ꯃꯈꯣꯌꯒꯤ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡꯒꯤ ꯑꯆꯨꯝꯕꯥ ꯚꯦꯜꯌꯨ ꯑꯃꯁꯨꯡ ꯂꯣꯡ-ꯇꯔꯝ ꯔꯤꯇꯦꯟ ꯑꯣꯟ ꯏꯅꯚꯦꯁ꯭ꯇꯃꯦꯟꯇ ꯑꯗꯨ ꯎꯠꯂꯤꯕꯥ ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯄ꯭ꯔꯥꯏꯁꯤꯡ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯑꯄꯐ꯭ꯔꯟꯇ ꯀꯣꯁ꯭ꯠ ꯅꯦꯝꯕꯥ ꯈꯛꯇꯒꯤ ꯃꯍꯨꯠꯇꯥ꯫ ꯃꯈꯣꯌꯅꯥ ꯑꯦꯐꯣꯔꯗꯦꯕꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯁꯨꯄꯔꯤꯌꯔ ꯄꯔꯐꯣꯃꯦꯟꯁꯀꯤ ꯃꯔꯛꯇꯥ ꯂꯩꯔꯤꯕꯥ ꯕꯦꯂꯦꯟꯁ ꯑꯗꯨ ꯈꯉꯏ꯫

5. ꯑꯦꯛꯁꯦꯞꯇꯦꯟꯁ ꯀꯁ꯭ꯇꯃꯔ ꯁꯄꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯑꯥꯐꯇꯔ-ꯁꯦꯜ ꯁꯔꯚꯤꯁ: ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯁꯞꯂꯥꯏꯌꯔ ꯑꯃꯅꯥ ꯄ꯭ꯔꯣꯁꯦꯁ ꯄꯨꯝꯅꯃꯛꯇꯥ ꯑꯀꯅꯕꯥ ꯁꯄꯣꯔꯠ ꯄꯤꯔꯤ-ꯑꯍꯥꯅꯕꯥ ꯀꯟꯁꯂꯇꯦꯁꯟ ꯑꯃꯁꯨꯡ ꯑꯣꯔꯗꯔ ꯄ꯭ꯂꯦꯁꯃꯦꯟꯇꯇꯒꯤ ꯍꯧꯔꯒꯥ ꯏꯅꯁ꯭ꯇꯣꯂꯦꯁꯟ, ꯇ꯭ꯔꯦꯅꯤꯡ, ꯑꯃꯁꯨꯡ ꯍꯧꯖꯤꯛ ꯆꯠꯊꯔꯤꯕꯥ ꯃꯦꯟꯇꯤꯅꯦꯟꯁ ꯐꯥꯎꯕꯥ꯫ ꯔꯦꯁ꯭ꯄꯣꯟꯁꯤꯕꯜ ꯑꯥꯐꯇꯔ-ꯁꯦꯜ ꯁꯔꯚꯤꯁ, ꯐꯖꯅꯥ ꯐꯪꯒꯗꯕꯥ ꯁ꯭ꯄꯦꯌꯥꯔ ꯄꯥꯔꯇꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯄꯨꯅꯕꯥ ꯋꯥꯔꯦꯟꯇꯤꯁꯤꯡ ꯑꯁꯤ ꯀꯁ꯭ꯇꯃꯔ-ꯁꯦꯟꯠꯔꯤꯛ ꯄꯥꯔꯇꯅꯔ ꯑꯃꯒꯤ ꯃꯁꯀꯁꯤꯡꯅꯤ꯫

6. ꯄ꯭ꯔꯃꯥꯟ ꯂꯩꯕꯥ ꯇ꯭ꯔꯦꯛ ꯔꯦꯀꯣꯔꯗ ꯑꯃꯁꯨꯡ ꯃꯤꯡꯆꯠ: ꯄꯣꯖꯤꯇꯤꯚ ꯑꯣꯏꯕꯥ ꯇꯦꯁ꯭ꯇꯤꯃꯣꯅꯤꯌꯂꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯀ꯭ꯂꯥꯏꯑꯦꯟꯇꯁꯤꯡꯒꯥ ꯃꯔꯤ ꯂꯩꯅꯕꯁꯤꯡꯅꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯗꯨꯅꯥ ꯏꯟꯗꯁ꯭ꯠꯔꯤꯗꯥ ꯑꯆꯦꯠꯄꯥ ꯃꯤꯡꯆꯠ ꯂꯩꯕꯥ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡ ꯊꯤꯕꯤꯌꯨ꯫ ꯃꯥꯌ ꯄꯥꯛꯂꯕꯥ ꯄ꯭ꯔꯣꯖꯦꯛꯇꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯀꯁ꯭ꯇꯃꯔꯁꯤꯡꯒꯤ ꯄꯨꯋꯥꯔꯤ ꯑꯃꯥ ꯑꯁꯤ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯒꯤ ꯑꯆꯦꯠꯄꯥ ꯏꯟꯗꯤꯀꯦꯇꯔ ꯑꯃꯅꯤ꯫

XYSFITNESS : ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯅꯍꯥꯛꯀꯤ ꯄ꯭ꯔꯤꯃꯤꯌꯔ ꯄꯥꯔꯇꯅꯔ ꯆꯥꯏꯅꯥ꯫

XYSFITNESS ꯅꯥ ꯆꯥꯎꯊꯣꯀꯆꯅꯥ ꯇꯉꯥꯏ ꯐꯗꯕꯥ ꯃꯒꯨꯟ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯌꯥꯑꯣꯔꯤ, ꯑꯩꯈꯣꯌ ꯏꯁꯥꯕꯨ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯏꯛꯕꯤꯄꯃꯦꯟꯇ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡ ꯆꯥꯏꯅꯥꯒꯤ ꯃꯔꯛꯇꯥ ꯃꯀꯣꯛ ꯊꯣꯡꯕꯥ ꯆꯌꯦꯠꯅꯕꯥ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯂꯤꯡꯈꯠꯂꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯤꯁꯟ ꯑꯁꯤ ꯃꯥꯏꯄꯥꯀꯄꯥ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯗ-ꯌꯨꯖꯔ ꯑꯦꯛꯁꯄꯔꯤꯌꯦꯟꯁ ꯍꯦꯅꯒꯠꯍꯅꯕꯥ ꯉꯝꯕꯥ ꯍꯦꯟꯅꯥ ꯐꯕꯥ ꯐꯤꯠꯅꯦꯁ ꯁꯣꯂꯨꯁꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯖꯤꯃꯒꯤ ꯃꯄꯨꯁꯤꯡ, ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯇꯔꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯍꯣꯂꯁꯦꯂꯔꯁꯤꯡꯗꯥ ꯁꯛꯇꯤ ꯄꯤꯕꯅꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯗ꯭ꯌꯨꯔꯦꯕꯤꯂꯤꯇꯤ: XYSFITNESS ꯗꯥ, ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇ ꯈꯨꯗꯤꯡꯃꯛ ꯗꯤꯃꯥꯟꯗ ꯇꯧꯔꯤꯕꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯑꯦꯅꯚꯥꯏꯔꯅꯃꯦꯟꯇꯀꯤꯗꯃꯛ ꯏꯟꯖꯤꯅꯤꯌꯔ ꯇꯧꯏ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯄ꯭ꯔꯤꯃꯤꯌꯥꯝ-ꯒ꯭ꯔꯦꯗ ꯁ꯭ꯇꯤꯜ, ꯄ꯭ꯔꯤꯁꯤꯁꯟ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯤꯡ ꯇꯦꯛꯅꯤꯀꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯑꯀꯅꯕꯥ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯀꯟꯠꯔꯣꯜ ꯄ꯭ꯔꯣꯁꯦꯁꯁꯤꯡ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯑꯅꯧꯕꯥ ꯋꯥꯏ.ꯖꯦ.-꯶꯰꯰꯵ꯇꯤ. ꯀ꯭ꯕꯥꯂꯤꯇꯤꯗꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯋꯥꯁꯛ ꯑꯁꯤꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯐꯦꯁꯤꯂꯤꯇꯤꯒꯤꯗꯃꯛꯇꯥ ꯗꯥꯎꯅꯇꯥꯏꯝ ꯍꯟꯊꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯒꯤ ꯏꯅꯚꯦꯁ꯭ꯇꯃꯦꯟꯇꯀꯤ ꯂꯥꯏꯐꯁ꯭ꯄꯦꯟ ꯍꯦꯟꯅꯥ ꯁꯥꯡꯗꯣꯀꯄꯥ ꯍꯥꯌꯕꯅꯤ꯫

ꯑꯅꯧꯕꯥ ꯑꯃꯁꯨꯡ ꯇꯣꯞ ꯇꯣꯞꯄꯥ ꯄ꯭ꯔꯗꯛꯇ ꯄꯣꯔꯇꯐꯣꯂꯤꯑꯣ: ꯑꯩꯈꯣꯌꯅꯥ ꯑꯄꯨꯅꯕꯥ ꯔꯦꯟꯖ ꯑꯃꯥ ꯄꯤꯔꯤ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡꯅꯥ ꯃꯊꯧ ꯇꯥꯕꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯃꯦꯁꯤꯅꯁꯤꯡꯒꯤ , ꯑꯆꯧꯕꯥ ꯴ꯀꯦ ꯑꯦꯜ.ꯏ.ꯗꯤ. ꯑꯩꯈꯣꯌꯒꯤ ꯂꯦꯞꯇꯅꯥ ꯑꯅꯧꯕꯥ ꯄꯨꯊꯣꯀꯄꯥ ꯑꯁꯤꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯐꯦꯁꯤꯂꯤꯇꯤ ꯑꯁꯤ ꯐꯤꯠꯅꯦꯁ ꯇꯦꯛꯅꯣꯂꯣꯖꯤꯒꯤ ꯃꯥꯡꯖꯤꯜ ꯊꯥꯅꯥ ꯂꯩꯔꯤ, ꯃꯤꯁꯤꯡꯕꯨ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯟꯅꯤꯡꯉꯥꯏ ꯑꯣꯏꯕꯥ ꯑꯃꯁꯨꯡ ꯏꯐꯦꯛꯇꯤꯕ ꯑꯣꯏꯕꯥ ꯋꯥꯔꯀꯑꯥꯎꯇꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯃꯦꯝꯕꯔꯁꯤꯡꯕꯨ ꯄꯨꯛꯅꯤꯡ ꯆꯤꯡꯁꯤꯜꯂꯤ ꯑꯃꯁꯨꯡ ꯊꯃꯍꯜꯂꯤ꯫

ꯚꯦꯜꯌꯨ-ꯗ꯭ꯔꯥꯏꯚꯟ ꯁꯣꯂꯨꯁꯅꯁꯤꯡ: XYSFITNESS ꯅꯥ ꯀꯝꯄꯤꯇꯤꯇꯤꯕ ꯄ꯭ꯔꯥꯏꯁꯤꯡ ꯑꯁꯤ ꯑꯦꯛꯁꯦꯞꯇꯦꯟꯁ ꯄ꯭ꯔꯗꯛꯇ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯐꯤꯆꯔꯁꯤꯡꯒꯥ ꯄꯨꯅꯁꯤꯜꯂꯤ꯫ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯕꯤꯖꯤꯅꯦꯁꯀꯤꯗꯃꯛꯇꯥ ꯔꯣꯏꯒꯤ ꯃꯔꯨꯑꯣꯏꯕꯥ ꯑꯗꯨ ꯈꯉꯏ, ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯏꯛꯕꯤꯄꯃꯦꯟꯇꯁꯤꯡ ꯑꯁꯤ ꯑꯗꯣꯃꯒꯤ ꯕꯖꯦꯠ ꯊꯨꯒꯥꯏꯗꯅꯥ ꯑꯍꯣꯡꯕꯥ ꯐꯉ꯭ꯀꯁꯅꯦꯂꯤꯇꯤꯁꯤꯡ ꯑꯃꯁꯨꯡ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯄꯤꯅꯕꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯌꯥꯝꯅꯥ ꯚꯦꯜꯌꯨ ꯄꯤꯅꯕꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯅꯤ꯫

ꯀꯠꯊꯣꯛꯂꯕꯥ ꯀꯁ꯭ꯇꯃꯔ ꯄꯥꯔꯇꯅꯔꯁꯤꯞ: ꯑꯩꯈꯣꯌꯅꯥ ꯂꯦꯡꯗꯕꯥ ꯃꯔꯤ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯊꯥꯖꯩ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯈꯉ-ꯑꯍꯩꯁꯤꯡꯒꯤ ꯀꯥꯡꯕꯨꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯆꯨꯝꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯈꯅꯕꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯕꯗꯒꯤ ꯍꯧꯔꯒꯥ ꯌꯣꯅꯕꯥ ꯃꯇꯨꯡꯒꯤ ꯑꯄꯨꯅꯕꯥ ꯁꯔꯕꯤꯁ ꯄꯤꯕꯐꯥꯑꯣꯕꯥ ꯄꯔꯁꯣꯅꯦꯂꯥꯏꯖ ꯇꯧꯔꯕꯥ ꯁꯄꯣꯔꯠ ꯄꯤꯔꯤ꯫ ꯑꯗꯣꯃꯒꯤ ꯃꯥꯌ ꯄꯥꯀꯄꯥ ꯑꯁꯤ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯔꯨ ꯑꯣꯏꯕꯥ ꯋꯥꯐꯝꯅꯤ, ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯅꯥ ꯈꯣꯡꯊꯥꯡ ꯈꯨꯗꯤꯡꯃꯛꯇꯥ ꯔꯦꯁ꯭ꯄꯣꯟꯁꯤꯕꯜ ꯑꯃꯁꯨꯡ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯃꯥ ꯑꯣꯏꯅꯕꯥ ꯋꯥꯁꯛꯂꯤ꯫

ꯑꯦꯗꯚꯥꯟꯁ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯤꯡ ꯑꯦꯛꯁꯦꯂꯦꯟꯁ: ꯑꯩꯈꯣꯌꯒꯤ ꯃꯣꯗꯔꯟ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯤꯡ ꯐꯦꯁꯤꯂꯤꯇꯤꯁꯤꯡꯅꯥ ꯑꯅꯧꯕꯥ ꯇꯦꯛꯅꯣꯂꯣꯖꯤ ꯑꯃꯁꯨꯡ ꯍꯩꯊꯣꯏ-ꯁꯤꯡꯊꯣꯏꯔꯕꯥ ꯀ꯭ꯔꯥꯐꯃꯦꯅꯁꯤꯞ ꯁꯤꯖꯤꯟꯅꯗꯨꯅꯥ ꯈ꯭ꯕꯥꯏꯗꯒꯤ ꯋꯥꯡꯕꯥ ꯏꯟꯇꯔꯅꯦꯁ꯭ꯅꯦꯜ ꯁ꯭ꯇꯦꯟꯗꯔꯗꯁꯤꯡꯒꯥ ꯃꯥꯟꯅꯕꯥ ꯈꯨꯠꯂꯥꯌꯁꯤꯡ ꯄꯨꯊꯣꯀꯏ꯫ ꯃꯁꯤꯒꯤ ꯑꯣꯄꯔꯦꯁꯅꯦꯜ ꯑꯦꯛꯁꯦꯂꯦꯟꯁ ꯑꯁꯤꯅꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯃꯥꯂꯦꯃꯒꯤ ꯄꯥꯔꯇꯅꯔꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯇꯝ ꯆꯥꯅꯥ ꯄꯤꯕꯥ ꯉꯃꯍꯟꯗꯨꯅꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯀ꯭ꯕꯥꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯏꯐꯤꯁꯤꯌꯦꯟꯇ ꯄ꯭ꯔꯗꯛꯁꯟ ꯊꯝꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫

XYSFITNESS : ꯅꯍꯥꯛꯀꯤ ꯁ꯭ꯠꯔꯦꯇꯦꯖꯤꯛ ꯑꯦꯗꯚꯥꯟꯇꯦꯖꯒꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯣꯏꯌꯨ꯫

ꯑꯆꯨꯝꯕꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡ ꯈꯅꯕꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯕꯤꯖꯤꯅꯦꯁꯀꯤ ꯄ꯭ꯔꯣꯐꯤꯇꯦꯕꯤꯂꯤꯇꯤ ꯑꯃꯁꯨꯡ ꯃꯤꯡꯆꯠꯇꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯏꯝꯄꯦꯛꯇ ꯇꯧꯕꯥ ꯁ꯭ꯠꯔꯦꯇꯦꯖꯤꯛ ꯋꯥꯔꯦꯞ ꯑꯃꯅꯤ꯫ XYSFITNESS ꯒꯤ ꯃꯇꯦꯡꯅꯥ, ꯅꯍꯥꯛꯅꯥ ꯏꯛꯌꯨꯏꯄꯃꯦꯟꯇ ꯈꯛꯇꯒꯤ ꯅꯠꯇꯅꯥ, ꯃꯣꯗꯔꯟ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯑꯦꯅꯚꯥꯏꯔꯅꯃꯦꯟꯇꯀꯤꯗꯃꯛꯇꯥ ꯗꯤꯖꯥꯏꯟ ꯇꯧꯕꯥ ꯑꯄꯨꯅꯕꯥ ꯐꯤꯠꯅꯦꯁ ꯁꯣꯜꯌꯨꯁꯅꯁꯤꯡ ꯄꯤꯅꯕꯥ ꯀꯃꯤꯠꯃꯦꯟꯇ ꯇꯧꯕꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯃꯥ ꯐꯪꯏ꯫ ꯏꯅꯣꯕꯦꯁꯟ, ꯀ꯭ꯕꯥꯂꯤꯇꯤ, ꯑꯃꯁꯨꯡ ꯀꯁ꯭ꯇꯃꯔ ꯁꯦꯇꯤꯁꯐꯦꯛꯁꯅꯗꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯤꯠꯌꯦꯡ ꯆꯪꯕꯅꯥ ꯑꯗꯣꯝꯅꯥ ꯑꯈꯟꯅꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯊꯕꯛ ꯇꯧꯕꯥ, ꯌꯨꯖꯔꯁꯤꯡꯒꯥ ꯁꯝꯅꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯒꯤ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯃꯥꯌ ꯄꯥꯀꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯂꯤꯕꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡ ꯐꯪꯍꯅꯕꯥ ꯉꯃꯍꯜꯂꯤ꯫

ꯅꯍꯥꯛꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯦꯁꯤꯂꯤꯇꯤ ꯑꯗꯨ ꯑꯄꯒ꯭ꯔꯦꯗ ꯇꯧꯅꯕꯥ ꯌꯦꯡꯂꯤꯕꯥ ꯖꯤꯝ ꯃꯄꯨ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯅꯧꯕꯥ ꯄꯣꯠꯊꯣꯛ ꯂꯥꯏꯟ ꯑꯃꯥ ꯊꯤꯔꯤꯕꯥ ꯗꯤꯁ꯭ꯠꯔꯤꯕ꯭ꯌꯨꯇꯔ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, ꯅꯠꯠꯔꯒꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯣꯐꯔꯁꯤꯡ ꯑꯗꯨ ꯆꯥꯎꯊꯣꯀꯍꯟꯅꯕꯥ ꯄꯥꯟꯗꯝ ꯊꯝꯂꯤꯕꯥ ꯍꯣꯂꯁꯦꯂꯔ ꯑꯃꯥ ꯑꯣꯏꯔꯕꯁꯨ, XYSFITNESS ꯑꯁꯤ ꯅꯍꯥꯛꯀꯤ ꯗꯤꯃꯥꯟꯗꯁꯤꯡ ꯑꯗꯨ ꯐꯪꯍꯟꯅꯕꯥ ꯊꯧꯔꯥꯡ ꯇꯧꯔꯤ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯄꯥꯛ ꯆꯥꯎꯔꯕꯥ ꯔꯦꯟꯖ ꯑꯁꯤ ꯊꯤꯖꯤꯟꯅꯕꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯑꯗꯣꯃꯗꯥ ꯀꯧꯔꯤ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡꯅꯥ ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯃꯦꯁꯤꯅꯁꯤꯡꯒꯤ , ꯑꯃꯁꯨꯡ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯦꯛꯁꯦꯂꯦꯟꯁꯀꯤ ꯋꯥꯁꯛ ꯑꯁꯤꯅꯥ ꯑꯗꯣꯃꯒꯤ ꯕꯤꯖꯤꯅꯦꯁꯇꯥ ꯀꯔꯝꯅꯥ ꯀꯥꯟꯅꯕꯥ ꯄꯤꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯈꯉꯗꯣꯛꯅꯕꯥ ꯀꯧꯔꯤ꯫

ꯊꯥꯖꯕꯥ ꯌꯥꯕꯥ ꯄꯥꯔꯇꯅꯔ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯍꯥꯛꯀꯤ ꯐꯤꯠꯅꯦꯁ ꯕꯤꯖꯤꯅꯦꯁ ꯑꯗꯨ ꯍꯦꯟꯅꯥ ꯋꯥꯡꯈꯠꯍꯟꯅꯕꯥ ꯁꯦꯝ ꯁꯥꯔꯦ?

ꯑꯗꯣꯃꯒꯤ ꯑꯀꯛꯅꯕꯥ ꯃꯊꯧ ꯇꯥꯕꯁꯤꯡ ꯑꯗꯨ ꯈꯟꯅꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯑꯗꯣꯃꯒꯤ ꯋꯥꯍꯪ ꯑꯗꯨ ꯑꯩꯈꯣꯌꯗꯥ ꯊꯥꯅꯕꯥ ꯉꯁꯤ XYSFITNESS ꯒꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ꯫ ꯑꯩꯈꯣꯌꯒꯤ ꯀꯠꯊꯣꯛꯂꯕꯥ ꯀꯥꯡꯕꯨ ꯑꯁꯤꯅꯥ ꯑꯀꯨꯞꯄꯥ ꯄꯣꯠꯊꯣꯀꯁꯤꯡꯒꯤ ꯏꯅꯐꯣꯔꯃꯦꯁꯟ ꯄꯤꯕꯥ, ꯄꯥꯔꯇꯅꯔꯁꯤꯄꯀꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯁꯤꯡ ꯊꯤꯗꯣꯀꯄꯥ, ꯑꯃꯁꯨꯡ ꯆꯥꯏꯅꯥꯅꯥ ꯀꯝꯃꯔꯁꯤꯑꯦꯜ ꯖꯤꯝ ꯏꯛꯕꯤꯄꯃꯦꯟꯇ ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯀꯔꯤꯒꯤꯗꯃꯛꯇꯥ ꯑꯩꯈꯣꯌꯅꯥ ꯃꯥꯡꯖꯤꯜ ꯊꯥꯔꯤꯕꯥ ꯈꯅꯕꯒꯦ ꯍꯥꯌꯕꯗꯨ ꯎꯠꯅꯕꯥ ꯋꯥꯁꯛꯂꯤ꯫ ꯄꯤꯔꯤꯕꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯑꯣꯐꯤꯁꯤꯑꯦꯜ ꯋꯦꯕꯁꯥꯏꯠꯇꯥ ꯆꯪꯕꯤꯌꯨ꯫ https://www.xysfitness.com/ ꯅꯠꯔꯒꯥ ꯑꯩꯈꯣꯌꯒꯤ ꯁꯦꯂꯁ ꯗꯤꯄꯥꯔꯇꯃꯦꯟꯇꯇꯥ ꯍꯀꯊꯦꯡꯅꯅꯥ ꯄꯥꯎ ꯐꯥꯑꯣꯅꯕꯤꯌꯨ꯫ XYSFITNESS ꯗꯥꯏꯅꯥꯃꯤꯛ ꯐꯤꯠꯅꯦꯁ ꯏꯟꯗꯁ꯭ꯠꯔꯤꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯃꯈꯥ ꯇꯥꯅꯥ ꯃꯥꯏꯄꯥꯀꯄꯒꯤ ꯌꯨꯝꯐꯝ ꯑꯣꯏꯔꯁꯅꯨ꯫