Aguadi mu tumi a eye sen biara ma wo apɔw-mu-teɛteɛ beae .

Yɛde power racks a wobɛpaw no ma wo? Brand ahorow bɛn na ɛwɔ hɔ? Wɔkamfo kyerɛ sɛ wɔmfa anyinam ahoɔden nhyɛ mu? Power rack no ne sɛnea mfaso wɔ so wɔ apɔw-mu-teɛteɛ adwuma no mu. Wɔn a wɔyɛ apɔw-mu-teɛteɛ a wɔde di gua a ɛyɛ akansifo pii no de nnwinnade a ɛtra hɔ kyɛ na ɛyɛ nwonwa ma. Tider Fitness de apɔw-mu-teɛteɛ nnwinnade a ɛyɛ papa, ne bo yɛ den na ɛyɛ den ma. Cardio nnwinnade ne fitness ho nneɛma.

Saa asɛm yi bɛboa wo wɔ mfaso a ɛwɔ power racks so ma w’afɛfo ne w’apɔw-mu-teɛteɛ. Na yɛbɛhwehwɛ brand ahorow a ɛsɛ sɛ yɛpaw no ho asɛm. Nkaebɔ kakra a ɛfa ahyɛnsode biara ho no wɔ n’ankasa mfaso ne sintɔ ahorow, enti eye sɛ wobɛpaw nyansam.

Sɛ wopɛ sɛ wuhu power rack a eye sen biara ma wo gym a, wunim sɛ power rack no ho hia yiye. Dɛn na ebetumi ayɛ ama w’atɔfo? Na dɛn na ɛbɛhia na ama power rack no ayɛ nea w’adwuma no hia pɛpɛɛpɛ.