Selectorized Standing Hip Abductor

Product size:1600*770*1650mm

Package size:1720*900*500mm

Net weight:190kg

Gross weight:225kg

The Standing Hip Abductor is a strength-training exercise that targets the outer thigh and hip muscles, primarily the gluteus medius and minimus. 

Performed by lifting one leg out to the side while standing upright (with or without added resistance), this movement helps improve hip stability, balance, and lower-body strength. 

It’s commonly used in rehabilitation, athletic training, and general fitness to enhance mobility and prevent injuries related to weak hip abductors. 

Variations include using resistance bands, ankle weights, or a cable machine for progressive overload.

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